Watercress and Honey Tea to Cure Dry Cough

Watercress and Honey Tea to Cure Dry Cough is  an excellent home remedy to treat dry cough. In addition, coughing is a natural reflex of the respiratory system to eliminate microorganisms that are affecting the airways, whether nose, throat or lungs. But the cough is not always the same or comes alone, and analyzing the various aspects of it can help to understand whether it is a mild allergic condition or a symptom of something more serious, such as pneumonia. Know the main characteristics of cough and when to seek medical help.

Coughing is the body ‘s defense against irritations that occur in the respiratory system. But it can also be a sign of more serious diseases like lung cancer. Therefore, if the cough persists for more than 3 consecutive days, consult a doctor.

Causes of Dry Cough: Since dry cough is a symptom of another illness or infection, finding the causes is essential in therapy. The causes of cough can be:

A cold: usually caused by one or several viruses. It is estimated that around 90% of acute coughs are caused by viruses.
A rhinitis and/or sinusitis.

• Cold, which can irritate the respiratory tract.
• Various infectious diseases: pneumonia , tuberculosis, whooping cough, diphtheria.
• Smoke, which can irritate the respiratory tract.
• acute bronchitis
• Chronic bronchitis or smoker’s cough , the latter increasingly frequent.
• Asthma: Allergy (allergic rhinitis)

A persistent dry cough that usually gets worse at night despite having several causes, can be caused by an allergic reaction and, in this case, the best thing to do is to fight the allergy, with the use of an antihistamine medicine such as Loratadine, for example. example. However, you must find out the cause of the allergy and avoid exposure to this cause, in which case the use of Watercress and Honey Tea to Cure Dry Cough  will not be as effective as it is an allergic reaction.

Benefits of Honey: The health benefits of honey especially involve improving the body’s resistance to colds and flu, for example, because honey fights microbes and is antiseptic. Thus, honey is indicated for:

• Constipation – as it helps the bowels to move
• Poor digestion and gastric ulcers – because it has enzymes that facilitate digestion
• Bronchitis , asthma and sore throat – for its antibiotic and antiseptic characteristics.

Benefits of Watercress: Watercress is a herb with a spicy flavor and can be grown at home to use in salads, juices, spreads and teas. Its main health benefits are:

• Improve eye and skin health due to high vitamin A content;
• Strengthen the immune system, as it is rich in vitamin C ;
• Prevent heart diseases such as heart attack and atherosclerosis, as it is rich in vitamins C and K;
• Prevent anemia, as it is rich in folic acid;
• Strengthen bones, due to the presence of vitamin K , which increases calcium absorption;
• Improve digestion and help you lose weight, as it is low in calories;
• Combat respiratory diseases, as it has expectorant and decongestant properties;
• Potential anti-cancer effect, due to the presence of antioxidants and a substance called glucosinolate.

Persistent dry cough that after some time presents with phlegm may be tuberculosis and in this case it is important to make an appointment with a pulmonologist so that he can indicate the best treatment. But, in case it is a simple, boring dry cough , there are home remedies capable of relieving this ailment. So, check out now Watercress and Honey Tea To Cure Dry Cough .

INGREDIENTS:

• 1 bunch of watercress
• Honey to taste.

METHOD OF PREPARATION:

• In a blender, blend the watercress and add the honey.
• Transfer the mixture to a pan and heat until it thickens.
• Take 1 tablespoon of the syrup 3 times a day, the last time before bed.

Contraindications: Breastfeeding women and people with stomach problems should not consume Ginger Tea with Garlic to Treat Dry Cough. Ginger is not recommended for pregnant women and people with gallstones.