Lemon drink to lose up to 20 pounds naturally!

With proper nutrition and taking a lemon drink together , you will be able to detoxify and purify our body, in addition to weight loss.

Everyone has heard or read about the benefits of lemon. We know that it helps to lose weight , cleanse and detoxify the body. However, we only really understand its power when we include it in our diet and see the results. Combining lemon consumption with healthy eating and exercise (like walking or running) will make you lose weight up to 20 kg. It sounds like a lie, but it’s true!

There are people who drink water with lemon, lemon with chia or lemon with ginger, but the important thing is that lemon is part of your daily diet , so that its vitamins and minerals are your best allies in this healthy journey, purifying your body and leaving the fat of the present in everyday life.

Lemon can be used as a medicine or in traditional cuisine (fortunately, its flavor is delicious and enriches any dish or dessert). Its amazing and beneficial properties help the skin to remove blemishes and fungus, treat wounds and reduce pain .

In this article, we are going to show you an amazing recipe for boiled lemon, which should be consumed daily. In parallel with your intake, you should re-educate your diet and eat a nutrient -dense , fat-free diet .

Boiled Lemon Benefits:

Consumed daily, you can get:

1. Purify the organism;
2. Detoxify the body;
3. Lose weight;
4. Improve metabolism.

How many good things for our body, isn’t it? And all that, just taking lemon! Now let’s see the full recipe.

Use lemon to lose up to 20 pounds:

INGREDIENTS:

– Water: 2 liters;
– Garlic: 5 cloves;
– Lemons: 5 units;
– Ginger: 2.60 cm.

PREPARATION MODE

1. Cut the lemons in half and squeeze the juice .
2. Remove the garlic rind and ginger , place them peeled in the blender along with the lemon juice.
3. Beat everything until you get a homogeneous mixture.
4. Bring the 2 liters of water and the squeezed lemon peels to the fire in a pan.
5. When boiling, add the blender mixture.
6. Let it boil for a few minutes.
7. Strain the drink and let it cool down a bit before drinking it.

HOW TO DRINK:

1. Drink a glass on an empty stomach every morning.
2. Since lemon has acidic properties, once it reaches the stomach, it will increase the production of bile and improve the functioning of your digestive system.
3. Drink cooked lemon every morning, maintain a healthy diet and walk 30 minutes a day.
4. Follow this procedure for 3 months and the results will appear.

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