The Main Home Remedies for Cough in a simple and 100% natural way. In addition, Cough is a natural defense mechanism, which allows the protection of the respiratory system, with the removal of undesirable substances or foreign bodies. It can be a symptom of a variety of health problems , from a simple cold to bronchitis or emphysema .
It is important to pay attention to the symptoms that are accompanied by the cough and seek medical advice so that a diagnosis is established. Remembering that these remedies do not eliminate the need for a medical evaluation, but in some cases, home remedies can be very beneficial to alleviate this problem.
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Among the most popular home remedies for cough are soups and broths. Grandparents produced delicious dishes with all their love and eliminate coughing in a short time due to their knowledge and experience. In this way, these are totally appropriate cough products .
Home Remedies for Coughs: Our grandparents knew that a good chicken soup helps to reduce flu symptoms and stop coughing . His wisdom also led him to believe that garlic and ginger help to strengthen the immune system.
Honey and Lemon: This Home Remedies For Cough is one of the best known for treating cough . Mix lemon juice with a few tablespoons of honey, and consume throughout the day. Honey has a soothing property on the throat, and lemon has an expectorant capacity due to vitamin C. In addition, both have antiseptic properties.
Mint Tea: The menthol in mint tea acts as a natural expectorant, making it easier to expel phlegm. The preparation method is simple. Take some fresh mint leaves and crush them. Place in a pan with two cups of water and bring to a boil. When the water turns yellow, take it off the heat, and add some honey, so you can easily prepare one of the Home Remedies for Cough.
Lemongrass Tea: This kind of Home Remedies for Cough will help fight dry cough , which can irritate the throat and be a big impediment to sleeping every night. Lemongrass teawhen taken before bedtime can relieve coughing and does not contain caffeine, so it will not cause insomnia.
Raw Onion Juice: You can make a natural juice to treat a cough by extracting onion juice through a cheese grater, to be more practical. Then, a tablespoon of honey must be mixed with the juice and left to stand. With these Home Remedies For Cough You can use it once or twice a day. This is one ofmost effective cough home remedies .
Home Remedies for Children: Herbs such as licorice root, mullein, sage leaves, wild cherry bark can be used in a tea with a little honey to calm a cough . These herbs are readily available at health food stores. Essential oils can help flush the chest and relieve nasal congestion when used in a direct chest massage on children 10 years and older.
Peppermint Tea: Due to its antiseptic, mild tranquilizing and analgesic properties, peppermint is a great Home Remedies for Dry Cough .
To enjoy its benefits, simply prepare a tea with its leaves:
- 1 teaspoon dried or fresh mint leaves .
- 1 cup of boiling water.
- Honey to taste to sweeten.
METHOD OF PREPARATION: