Top 8 home remedies for cough

The Main Home Remedies for Cough  in a simple and 100% natural way. In addition, Cough is a natural defense mechanism, which allows the protection of the respiratory system, with the removal of undesirable substances or foreign bodies. It can be a symptom of a variety of health problems , from a simple cold to bronchitis or emphysema .

It is important to pay attention to the symptoms that are accompanied by the cough and seek medical advice so that a diagnosis is established. Remembering that these remedies do not eliminate the need for a medical evaluation, but in some cases, home remedies can be very beneficial to alleviate this problem.

Among  the most popular home remedies for cough are soups and broths. Grandparents produced delicious dishes with all their love and eliminate coughing in a short time due to their knowledge and experience. In this way, these are totally appropriate cough products .

Home Remedies for Coughs:  Our grandparents knew that a good chicken soup helps to reduce flu symptoms and stop coughing . His wisdom also led him to believe that garlic and ginger help to strengthen the immune system.

Honey and Lemon:  This Home Remedies For Cough is one of the best known for treating cough . Mix lemon juice with a few tablespoons of honey, and consume throughout the day. Honey has a soothing property on the throat, and lemon has an expectorant capacity due to vitamin C. In addition, both have antiseptic properties.

Mint Tea:  The menthol in mint tea acts as a natural expectorant, making it easier to expel phlegm. The preparation method is simple. Take some fresh mint leaves and crush them. Place in a pan with two cups of water and bring to a boil. When the water turns yellow, take it off the heat, and add some honey, so you can easily prepare one of the  Home Remedies for Cough.

Lemongrass Tea:  This kind of Home Remedies for Cough will help fight dry cough , which can irritate the throat and be a big impediment to sleeping every night. Lemongrass teawhen taken before bedtime can relieve coughing and does not contain caffeine, so it will not cause insomnia.

Raw Onion Juice:  You can make a natural juice to treat a cough by extracting onion juice through a cheese grater, to be more practical. Then, a tablespoon of honey must be mixed with the juice and left to stand. With these Home Remedies For Cough  You can use it once or twice a day. This is one ofmost effective cough home remedies .

Home Remedies for Children:  Herbs such as licorice root, mullein, sage leaves, wild cherry bark can be used in a tea with a little honey to calm a cough . These herbs are readily available at health food stores. Essential oils can help flush the chest and relieve nasal congestion when used in a direct chest massage on children 10 years and older.

Peppermint Tea:  Due to its antiseptic, mild tranquilizing and analgesic properties, peppermint is a great Home Remedies for Dry Cough .

To enjoy its benefits, simply prepare a tea with its leaves:

INGREDIENTS:

  • 1 teaspoon dried or fresh mint leaves .
  • 1 cup of boiling water.
  • Honey to taste to sweeten.

METHOD OF PREPARATION:

  • Add the chopped mint leaves to the cup of boiling water and let it rest for 5 minutes.
  • Strain and drink next, sweetened with honey .

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