Top 6 Health Benefits of Parsley
The ancient Greeks associated parsley with the goddess Persephone of the underworld. The first mention of parsley in European literature is by linneo, the father of taxonomy. Like the oldest herbs, parsley is mentioned as a healing herb for all sorts of ailments.
Health Benefits of Parsley:
Parsley is a Rich Source of Healing Nutrients: Parsley , like many green leafy plants, is surprisingly rich with vitamins and minerals. Parsley contains moreVitamin C than many other plants, providing 166 MG per 100 grams. Just to put things in perspective, that’s triple the amount of Vitamin C in one serving drops in an Orange . Parsley is also a rich source of minerals and chemical elements necessary for healing, growth and development. This includes protein, iron , calcium and potassium .
Parsley Has Diuretic Properties: Parsley is most often recommended for its diuretic properties. The diuretic often operates as a first-line treatment for people with high blood pressure. The action of emptying excess water from the body through the kidneys and through the urine, also often flushes out kidney problems.
Benefits of Parsley for the Stomach: Parsley tea can also be used to calm the intestines, improve digestion and eliminate gas. And it was also mentioned that parsley increases the appetite, and has been an essential seasoning in the dishes of the most varied chef restaurants, including stimulating the appetite and awakening people’s desire. Try it at your next meal and taste 1 dish first to see if it really works.
Benefits of Parsley for Bruises: Another home remedy with parsley is for treating bruises. Next time you hit something, crush parsley leaves and apply to the painful area. This reduces swelling and bruising.
Parsley Benefits for Bladder Infections and Kidney Stones: Parsley acts as a diuretic, believed to increase the production of urine that clears the bacteria that cause urinary tract infections and material that collects the kidney stones . Along with Boldo , parsley is often suggested by herbalists for people prone to bladder infections.
Parsley Benefit for Painful Menstruation: Parsley is said to increase uterine contractions. For women with painful menstruation, and also that it increases contractions to facilitate menstruation. Drink parsley tea in moderation. It can also reduce fluid retention associated with PMS. Check out the recipe with Parsley to Make a Pesto:
INGREDIENTS:
PREPARATION MODE:
- Mix all ingredients for 3-5 minutes, or until a pleasant taste and smooth texture is obtained.
- Put the mixture in a jar and store it in the fridge. Consume a cup of medicine before lunch and dinner.
Safety Notes: The dressing is safe for most people, but due to its potential to increase uterine contractions, it should not be used by pregnant women or women who are expecting to become pregnant.
It also cannot be used by breastfeeding women. As always, before using herbal treatments, contact or your provider for sure herbal health treatments that do not conflict with medications or medical conditions you may have. Be careful and attentive.