Top 20 Symptoms of Adjustment Disorder
Unlike major depression , an Adaptation Disorder does not involve as many physical and emotional symptoms as clinical depression (such as changes in sleep, appetite, and energy) or high levels of severity (such as suicidal thinking or behavior). The type of stress that can trigger an Adjustment Disorder varies from person to person, but can include:
- End of a relationship or marriage
- Losing or changing jobs
- Death of a loved one
- Developing a serious illness (you or a loved one)
- Being a victim of a crime
- have an accident
- Going through a major life change (such as getting married, having a baby, or retiring from a job)
- Living through a disaster, such as a fire, flood, or hurricane
A person with Adaptation Disorder develops emotional and/or behavioral symptoms as a reaction to a stressful event. These symptoms usually start within three months of the event and rarely last longer than six months after the event or situation. In an Adaptation Disorder , the reaction to the stressor is greater than typical or expected for the situation or event. In addition, symptoms can cause problems with a person’s ability to function; For example, the person may be having trouble sleeping, working, or studying.
Adjustment Disorder is not the same as post-traumatic stress disorder (PTSD). PTSD often occurs as a reaction to a life-threatening event and tends to last longer. Adjustment Disorder, on the other hand, is short-term, rarely lasting more than six months.
Cause of Adjustment Disorder: The cause of Adaptation Disorder is a life stressor. In adults, Adjustment Disorder is usually a result of stressors related to marital discord, finances, or work. In teenagers, common stressors include school problems, family or family marital problems, or problems around sexuality. Other types of stressors include the death of a loved one, life changes, unexpected catastrophes, and medical conditions such as cancer and subsequent treatments.
Factors that influence how well a person reacts to stress can include economic conditions, availability of social supports, and professional and recreational opportunities. Stress susceptibility can include factors such as social skills, intelligence, genetics, and existing coping strategies. So, check out now The Top 20 Symptoms of Adaptation Disorder:
Symptoms of Adjustment Disorder: Symptoms of Adaptation Disorder persist beyond the three-month period following the stressful event. The main symptoms of Adaptation Disorder include:
- depressed mood
- agitation
- Physical complaints (e.g. general aches and pains, stomachache, headache, chest pain)
- Palpitations
- Conduct disturbances (e.g., truancy, vandalism, reckless driving or fighting)
- withdrawal
- Concern
- Stress
- Voltage
- Sadness
- hopelessness
- lack of pleasure
- Choro crises
- nervousness
- Despair
- Insomnia
- Difficulty concentrating
- feeling of being overwhelmed
- Suicidal thoughts
Treatment of Adjustment Disorder: The primary goal of treatment for Adaptation Disorder is to relieve symptoms and help the person achieve a level of functioning comparable to that prior to the stressful event. Recommended treatments include individual psychotherapy, family therapy, behavioral therapy, and self-help groups. Realistic short-term goals should be made early in therapy as the course of Adjustment Disorder is short-term.
The goals of therapy will generally center on the social supports available to the individual in the form of family, friends, and community. The individual’s problem-solving and coping skills will be explored and developed. Relaxation techniques can be explored to deal with feelings of stress.
Treatment will include provoking the patient’s concern and helping the individual understand their role in stressors, reviewing and reinforcing the positive steps the patient has taken to cope with stress, teaching ways to cope with or avoid stressors in the future, helping the individual place stressors. in perspective for general life, helping the individual to understand his reaction to stressors and helping the individual to consider stressors as a chance for positive change or improvement.
Family therapy as well as effective communication and stress coping skills may be recommended for cases where the patient is younger (child and adolescent). When medication is used, it is usually in addition to psychotherapy. Prescription medication may be helpful in relieving depression or anxiety associated with Adjustment Disorder . However, treatment of Adjustment Disorder usually excludes the use of medication.
Most people recover from Adjustment Disorder without any lingering symptoms if they have no history of mental illness and have access to stable social support. Individuals who suffer from Adjustment Disorder must work to develop and maintain a healthy diet and sleep patterns, as well as a strong social support system.