Top 10 Gastritis Symptoms That Many Ignore

The stomach lining is responsible for producing acids and enzymes that act in the digestion of food, when the stomach lining is inflamed, this production of enzymes and acids is reduced, causing discomfort to the patient.

Causes of Gastritis: Certain risk factors can increase a person’s chances of developing gastritis . So here are some causes for the development of gastritis:

Painkillers:  Excessive use of painkillers  impairs the production of a substance that helps protect the stomach lining, thus causing gastritis.

Age:  The older a person is, the more likely they are to develop gastritis, as the stomach lining tends to become more flaccid over the years.

In addition, older adults are also more likely to be infected by bacteria and viruses or to develop autoimmune diseases that cause damage to the stomach wall.

Alcoholism: Excessive  consumption  of alcoholic beverages irritates the stomach lining, which increases the damage caused by gastric juices produced by the stomach for digestion causing gastritis.

Stress:  Moments of stress also increase the damage done to the stomach wall, thus increasing the risk of gastritis .

Autoimmune Diseases: When the defense cells attack the body’s own cells, instead of attacking and fighting the invading organism, we call it an autoimmune disease. In the case of gastritis , the antibodies attack the cells that make up the lining of the stomach.

This is usually a problem that affects people who already have autoimmune disorders.

HIV/AIDS: People infected with the HIV virus, which causes AIDS, have flaws in the immune system and are more subject to the action of bacteria and other viruses. Patients diagnosed with Crohn’s disease and with infections caused by parasites are also more likely to develop gastritis .

Drug Use: Making use of some drugs such as cocaine can also cause gastritis .

Symptoms of Gastritis: Gastritis can sometimes go unnoticed, but it can also manifest some signs. Know, The 10 Main Symptoms of Gastritis That Many Ignore:

• Indigestion.
• Burning and heartburn .
• Nausea.
• vomiting.
• Loss of appetite .
• Abdominal pain.

In case of bleeding from the stomach wall:

• Dark stools .
• Vomiting blood or coffee grounds-like material.

These are one of the main symptoms of gastritis that many ignore, it’s worth staying tuned.

How to Prevent Gastritis: There are some ways to prevent gastritis , through changing habits and some rules to be followed, such as:

• Respect meal times. Making time for a leisurely breakfast, lunch and dinner isn’t a luxury, it’s a necessity.
• Eat small meals throughout the day rather than having a large meal after many hours of fasting.
• Chew your food well, as digestion begins in the mouth, this habit will undoubtedly reduce the risk of possible gastritis .
• Give preference to fruits, vegetables and lean meats.
• Avoid taking pain relievers, coffee, alcoholic beverages and those containing caffeine.
• Do not exaggerate the consumption of alcoholic beverages, do not smoke and do not use drugs. Toxic substances irritate the stomach and can cause gastritis .

Note: For gastritis to  be diagnosed, you will have to go to the doctor to evaluate, see your personal and family history, make evaluations and recommend what you should or shouldn’t do, and what you should or shouldn’t take. There are ways like endoscopy if it is more serious.