Tomato juice that helps you lose weight

Tomato is a fruit very rich in minerals and vitamins, including Potassium , Lycopene and Vitamin A , Vitamin C and Vitamin B6 . Lycopene is an antioxidant and helps in preventing various types of cancer and heart disease.

In addition, tomato juice helps curb your appetite and aid in weight loss .

Hunger is often heightened by thirst and Tomatoes contain a lot of water, so a glass of Tomato Juice can help curb hunger.

Drinking tomato juice ten minutes before a meal can greatly reduce your appetite. Besides, tomatoes are very low in calories, so drinking tomato juice can really help burn calories and reduce weight .

The high level of water present in Tomatoes also makes Tomato Juice highly hydrating, and hydration is essential for our body.

Another benefit of tomato juice is that it helps with digestion and hey,  natural tomato juice is one of the best treatments to reduce high cholesterol levels .

It is a great anti-inflammatory, treats the skin and helps maintain healthy hair . So, Check out the Tomato Juice Recipe that helps you lose weight .


  • 1 cup (200ml) tomato juice
  • 1 liter of water
  • 2 tablespoons of lemon juice
  • 2 teaspoons of Worcestershire sauce
  • 1 teaspoon of powdered ginger
  • Salt, pepper and parsley to taste
  • ice to taste


  • Blend all ingredients in a blender, except salt , pepper , parsley and ice, until well blended.
  • In a pitcher, place a sieve and strain the juice .
  • Once strained, season with salt , pepper , add the chopped parsley and stir.
  • Serve with ice.

To really achieve good results it is necessary that you maintain a balanced and healthy diet. Also, To maximize the results, don’t forget to practice some physical activity . Going for a walk every day is a good start.

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