The 10 Tips To Prevent Ingrown Toenails!

Tips To Prevent Ingrown Toenails with simple and easy tips to follow. In addition, Onychocryptosis, commonly known as Ingrown Nail  is an inflammation caused by the growth of the nail  towards the skin, causing injury to the same. Usually, it usually generates a lot of pain, inflammation around the nail and redness.

It is very important to pay attention to this condition and treat it as soon as possible to prevent it from resulting in an infection. When we see that the skin on the edges of the nail  becomes reddened or even infected, it is possible that we have a nail  that has become encrusted in the flesh that surrounds it. The most common is that this occurs in the big toe, but in reality it can happen in any toe.

Symptoms of Ingrown Toenails: People suffering from obesity, arthritis, with weak immune systems and circulatory disorders or other problems such as diabetes and stress are at a higher risk of having ingrown toenails . These are some of the symptoms:

• Incarnate throbbing pain in the finger;
• Redness in the skin fold of the finger;
• Swelling in the affected area;
• Possibility of infections.

Cause of Ingrown Toenail: There is no single cause for ingrown toenails . The most common reasons are the following:

• Uncomfortable shoes that squeeze us and don’t fit well, especially if we play sports or do activities that require frequent movement or standing.
• Nails that have not been cut properly.
• Physical issues of the foot, such as deformities or special shapes of the toes, which can put additional pressure on the other toes.
• It is important to keep in mind that some people, for genetic reasons, are born with  toenails that are curved , too long or tend to grow downwards.

Therefore, there are people who often suffer from this problem, despite wearing the right shoes and cutting their nails correctly. So, check out now The 10 Tips To Prevent Ingrown Toenails.

1# Tip To Prevent Ingrown Toenails: The best way to prevent the development of ingrown toenails is to cut your nails  in a straight line, as this prevents the corners from growing into the skin. However, if the nails continue to ingrown while they grow, it is advisable to consult a podiatrist to evaluate each case and find out if there is a more appropriate way to cut the nails.

2# Cut Nails in Square Shape:  Nails have  a certain growth space. If you cut the sides, the skin starts to occupy this region and, as soon as the nail  starts to grow again, fight for the place, pressing the finger. Result: the nail  has no space to grow and ends up jamming.

Therefore, the ideal is to remove excess skin from the sides, but never leave holes because the nail was cut in the corners. One of the best  tips to prevent ingrown toenails.

3# File the Nails After Cutting: It’s not enough to cut your nails , you have to file too. Sanding removes nail spicules, those tips that can become ingrown. This happens because the body understands these nail leftovers as a foreign body, generating the inflammatory process.

4# Avoid Removing Cuticles:  The cuticle bothers a lot of people, but this thin skin is the nail protection  against fungi and bacteria. Without the cuticle, the nail is more prone to infections. Good  Tips To Prevent Ingrown Toenails.

5# Avoid Tight Shoes: Fans of shoes with a thin toe, bad news: this type of shoes, especially, or other models that tighten the nails too much  end up leading to jamming. Meire says that tight shoes put pressure on the corners of the nails , which generates an inflammatory process and the nail  ends up ingrown. The ideal shoe is one that has a wider or rounded toe, allowing the toes to be looser, or a sandal that leaves the foot very free.

6# Leave Feet Clean: Hygiene is always very important, even more so for those who constantly suffer from Ingrown Nails . The greater accumulation of dead cells on the foot facilitates the proliferation of microorganisms. Hygiene limits the invasion of fungus or bacteria. Keep your feet always clean, especially under the nails , so as not to give space to infections. This is one of the top  tips to prevent ingrown toenails.

7# Check Your Feet Every Day: During or after bathing, don’t forget to watch your toes , looking for nails  that may be ingrown. In general, ingrown toenails are more easily treated at the beginning and, in this way, it is possible to avoid severe wounds and pain;

8# Go Barefoot: There is no better way to relieve pressure on your toes than  to go barefoot. Thus, it is possible to let the nail  grow naturally, preventing it from developing under the skin. By following these tips it is possible to reduce the probability of having an ingrown toenail and keep your nails  and feet  always healthy. These are simple tips, but fundamental for foot comfort . If you already have an ingrown, see how you can treat the problem and relieve the pain.

9# Wear Comfortable Shoes: When you wear shoes that are too tight, the pressure on your toes is greater and, therefore, there is a greater risk of the nail  developing under the skin. This tip is especially important for those who have diabetes, as they may not feel the nail  developing under the skin, being the best  Tips to Prevent Ingrown Nails.

10# Keep the correct posture:  Walking without posture ends up increasing the pressure on specific parts of the feet . When this effort falls on the fingers, there may be some change in the growth of the nail  and favor ingrowing.

And when none of it helps: Many people have what dermatologist Meire calls a congenital ingrown toenail, that is, the problem stems from the shape of the nail itself , which has a space that is too small to grow and often cannot. This problem is manifested even in babies and a dermatologist can help diagnose and recommend the best treatment.

One of the options is the installation of a device, similar to an orthodontic one, which pushes and increases the nail growth region , progressively. In extreme cases, the doctor may resort to surgery, which consists of reducing the nail matrix , decreasing its width.