The 8 Tips on How to Treat Dry Eye Syndrome!

The 8 Tips on How to Treat Dry Eye Syndrome  Naturally. In addition, the lack of hydration in the eyes can cause from irritation and annoyance to injury to the eyeball. In addition,  dry eye syndrome  is one of the main causes of care in eye clinics.

It occurs when there is a lack of tear production or when the tear film undergoes some change. It causes great discomfort, as it causes burning, itching, feeling of sand in the eyes, as well as tiredness and blurry vision. If not treated properly, it can even lead to an eyeball injury.

The tear film is made up of water, mucin and fat and the human body has an ideal formula for hydrating the eyes. The causes are multifactorial. It can be a consequence of an autoimmune disease, arthritis , problems with glands around the eyes, using the computer in a high position, which causes the person to decrease the number of hakes. The important thing is to detect the cause to make the appropriate clinical treatment.

Feeling in the Eye: The sensation of discomfort in cases of dry eye is very great. Symptoms are: burning eyes, itching, irritation, red eyes, blurred vision, which sometimes improves after blinking, feeling of a foreign body or sand in the eyes, discomfort when reading, watching television or working in front of a computer screen for a long time.

There is Exit:  It is necessary to consult an ophthalmologist if symptoms appear. They basically have two instruments to check if you have dry eye: the Rose Bengal test, which is a liquid placed on the patient that helps to map the tear film and eye lesions; and the Schirmer test, which is a special paper placed in the corner of the eye that measures the amount of tears produced by the patient.

In addition to the dry tests, the doctor will also evaluate the cause of the problem and can, from that, guide the patient to the best treatment that can be clinical, with the use of lubricating eye drops, even surgical, if the problem is in the lacrimal glands. So, check out  The 8 Tips on How to Treat Dry Eye Syndrome.

Rest Your Eyes:

Resting your eyes is a good tip on how to treat dry eye syndrome. Also, using the computer or reading for a long time reduces the number of blinks. Every 50 minutes with your eyes fixed on the computer, make a small directional break with your eyes towards a distant point; In addition to helping with dry eye syndrome , it also helps to relax the muscles responsible for close focus.

Getting the Computer Screen Right Right: This is good  tips on how to treat dry eye syndrome. Ideally, it should be a little lower than your eye line of sight, in a field where the top of the screen is in your field of vision, so you’re looking more with your eyes a little further down;

Drink Plenty of Fluids: Just as your lips and skin get dehydrated when you don’t drink water, so do your eyes.

Wear Sunglasses: Wearing sunglasses is one of the best tips on how to treat dry eye syndrome. They protect the eyes from irritants like UVB rays and winds, which can also irritate unprotected eyes without tears;

Humidify the Environment: Dry air or air conditioning harm dry eyes, increasing the feeling of irritated eyes, so humidifying the environment is a good tip on how to treat dry eye syndrome ;

Avoid Cigarettes: Tobacco smoke can worsen the symptoms of dry eyes , so one of the  tips on how to treat dry eye syndrome  is to stop smoking, in the case of smokers, and also to stay away from those who smoke;

Clean the Eyes Well: Removing oil from the skin and traces of makeup, you avoid tear damage or clogging of the lacrimal glands;

 Complementation With Omega 3: This fatty acid helps in the composition of the most oily layer of the tear, important to prevent it from evaporating easily.