Tips on How to Get Rid of Acne Naturally

How to Get Rid of Acne Naturally, for most people, acne is a bothersome condition characterized by occasional outbreaks of blackheads. Most of the time, the pimples will be develop on the face, neck, upper chest or on the back. More severe forms can result in inflamed nodules and cysts with scarring marks.

Hormones called androgens stimulate increased oil production. The oil is broken down into free fatty acids by bacterial enzymes, which causes skin inflammation and abnormal clogging of the sebaceous glands and hair follicle. So, check out  10 Tips on How to Get Rid of Acne Naturally .

1. Zinc: Zinc ,especially in the form of zinc gluconate or zinc sulfate, can help prevent acne . Zinc helps heal blemishes, reduces inflammation and reduces androgenic hormonal effects on the skin. Start by increasing dietary sources of zinc . Two studies comparing zinc to the antibiotic tetracycline found zinc to be as effective as tetracycline. Another study found a definite yet mild effect of zinc .

2. Vitamin B6: Vitamin B6 can help with  acne . This vitamin is essential for the proper metabolism of steroid hormones and can reduce the skin’s sensitivity to the effects of testosterone.

3. Herbs: A blend of herbs that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. These herbs are believed to be potent blood and lymph cleansers.

  • Half a teaspoon a day of this mixture can be taken three times a day combined with a healthy diet.
  • Tea tree oil applied to acne lesions can help eliminate bacteria and reduce inflammation.

4. Lemon Juice: Lemon juice applied regularly on acne effectively reduces it. Vitamin C , in that it does the trick. Lemon juice mixed with the same amount of mint will also reduce inflammation.

5. Cucumber: Grated cucumber applied to the face, eyes and neck for fifteen to twenty minutes is effective. It is the best tonic for your skin. Its regular use prevents pimples and blackheads.

6. Toothpaste: How to get rid of acne naturally , with this amazing tip, it may seem strange, but toothpaste can be used as a great enemy of acne – even more so if it’s a single, ugly pimple that you want to destroy. quickly.

To do this, just cover the pimple with toothpaste and leave it for a few hours. The paste contains a substance called silica, which will reduce the size of the acne and dry it without leaving marks.

7. Garlic: Garlic rubbed on the acne more than once in a day clears the stiff of acne problems. Three pods of raw garlic eaten once a day regularly for a month cleanses the blood of all its impurities and thus help to reduce and prevent acne problems. Garlic juice mixed with yogurt can also be applied. Allicin from the natural antibiotic in garlic does the trick. Yogurt again contains a number of vitamins and fatty acids that help keep the skin for moisture, but without making it oily.

8. Honey and Cinnamon: Make a paste by mixing honey and cinnamon powder. Apply this paste on the pimples before bed and wash it off the next morning with warm water.

9. Aloe Vera: A good alternative on how to get rid of acne naturally is Aloe Vera gel, it is also a highly effective natural cure against acne. The enzyme-rich gel has very mild anti-inflammatory and anti-bacterial properties. In addition to these helpful home remedies for acne, zinc, vitamin A and E pills can be taken to get rid of acne.

10. Raw Potato: Another ally to get rid of acne naturally is the raw potato. Learn how to use this food to help get rid of pimples.

  • Slice some raw potatoes in half and rub them over the pimples.
  • Potato can act as an anti-inflammatory agent and help in fighting acne problem. Afterwards, just wash your face with soap and water.

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