This happens to your body if you don’t have sex!

This Happens to Your Body if You haven’t had intercourse for 7 days or more. In addition, the lack of intimate relationships can have a serious effect on the human body. Making love to your loved one can be considered as a natural remedy for various types of physical health problems as well as psychological health problems. The intimate relationship between couples promotes female sexual health and male sexual health. Thanks to the internet, today we can discover things that would not have been possible before. For example, we all take many things for granted, although in reality we don’t know the benefits it brings us.

This is the case of intimate relationships that are nothing more than a moment of pleasure. This activity brings us many health benefits that we cannot imagine.

However, like any other healthy activity, if we stop doing it, we will lose its benefits. That’s why many experts say that not having sex for a week has serious consequences.

So, in this article we are going to talk about the consequences of not having sex for a week.

What happens if you don’t have sex for 7 days:

1. Stress:

Having relationships with your partner is a very practical and enjoyable way to reduce stress. That’s why when we stop pampering, we lose that benefit.

According to a 2005 study, making love with your partner constantly improves physical and brain performance.

Also, this is like a workout that will help you accomplish more at the next meeting.

2. Heart problems:

We all know that those who do not do any physical activity will have heart problems. Since having intercourse requires physical activity, it improves our heart health and our circulation.

Recently, a group of scientists conducted a study with several couples. It was found that those who had intimate intercourse at least once a week were less likely to suffer from erectile diffusion.

On the contrary, those who had less frequent relationships had many more possibilities.

3. Low self-esteem:

Since you live with your partner, if you go through an intimate breakup, you may feel unwanted. Maybe you start to think that you’re not getting to know your spouse and that it’s not that frequent that activity.

Also, according to several studies, at the time of ejaculation, hormones like testosterone, estrogen and prolactin are released that balance our emotions. As we can see, it is not just a matter of satisfying our desire, but also of maintaining health .

So, whether you are married or living with your partner, take this opportunity to take care of your health while having fun.