The Importance of Vitamin B12 for Health

The Importance of Vitamin B12 for  Health  The source of vitamin B12 is in foods such as meat, eggs and milk. These foods when ingested undergo the action of digestive enzymes, pancreatic proteases, vitamin E is then released to bind to a glycoprotein called intrinsic factor (IF) that is produced by parietal cells in the stomach. This complex formed, vitamin B12 + IF, resists the action of proteolytic enzymes in the intestinal lumen until it reaches the terminal ileum, where it binds to receptors in the intestinal epithelium and the vitamin B12 is absorbed.Vitamin B12 is essential for the correct functioning of all cells in the body, especially those in the gastrointestinal tract, nervous tissue and bone marrow. It is generally involved in the metabolism of fats, carbohydrates and proteins and is associated with the absorption and metabolism of folic acid. So, check out now  The Importance of Vitamin B12 For  Health.

Vitamin B12 in Detoxification Processes: Vitamin B12 for  Health  also has other effects that are not directly related to its central role in the body. Hydroxocobalamin and methyl cobalamin are often used for detoxification of dangerous cyanates. The vitamin captures the cyanide so that it can be eliminated in the urine. Vitamin B12 is also used in patients who have suffered burns or inhalation of toxic fumes.

The small amounts of cyanide that we absorb through the environment can be eliminated by the inclusion of Vitamin B12 for  Health . In this way, smokers belong to the group that benefits greatly from vitamin B12 .

Vitamin B12 As Nitric Oxide Scavenger:  Excess nitric oxide created by nitrosative stress that is associated with various diseases such as autoimmune, eczema, psoriasis, asthma, heart attack, stroke, dementia, Alzheimer’s, Parkinson’s or cancer, is likely to be eliminated by Vitamin B12 For  Health . However, the negative effects on mitochondrial function, cholesterol metabolism , the synthesis of steroid hormones (sex hormones) and the formation of carcinogenic nitrosamines are well known.

Vitamin  B12 for  Health associated with nitric oxide produces nitrocobalamin which can be easily eliminated in the urine. In orthomolecular medicine it is possible to verify the palpable results of the moment when vitamin B12 was used to eliminate nitrosative stress.

Vitamin B12 and the Nervous System:  One of the most important long-term effects of Vitamin B12 for  Health is its impact on the central nervous system, spine and brain. The vitamin is involved in the formation of myelin, a protective tissue located around the nerves, which can be compared to the insulation of electrical cables.

In diseases such as multiple sclerosis, this protective tissue in the nerve cells is destroyed and the nerve is not able to transmit its impulses efficiently. These disorders are also called degenerative diseases and there are indications that they may be related to a deficiency of Vitamin B12 for  Health . There is believed to be a relationship between the incidence of multiple sclerosis and low vitamin B12 levels (2,3).

Vitamin B12 and Mental Disorders:  The relationship between vitamin B12 and various neuropsychiatric disorders is increasingly clear (4). It is important to remember that these disorders can develop when there are extremely low levels of Vitamin B12 for  Health or when severe anemia has developed due to this condition.

This is explained (5) in part by a demyelination of nerve fibers in the spinal cord. In other psychological disorders, such as depression, vitamin B12 also plays an important role due to its effects on the formation of neurotransmitters, which are special messengers that influence our mood.

Vitamin B12 For Chronic Fatigue Syndrome:  Vitamin B12 For  Health is being studied and used in the treatment of multiple sclerosis, fibromyalgia and chronic fatigue syndrome. However, the effects responsible for the success are not yet proven. While in multiple sclerosis the role of myelin is proven, in fibromyalgia and chronic fatigue syndrome vitamin B12 appears as a homocysteine ​​leveling agent (7) (8).

The Effects of Vitamin B12 on the Brain:  Vitamin B12 for  Health plays an important role in brain development. Some inherited diseases prevent the synthesis of the vitamin B12 coenzymes methyl cobalamin and adensosylcobalamin. With the study of these diseases we now know that vitamin B12 is very important in brain development and function. (9) Without the support of vitamin B12 the brain is poorly developed and various cognitive disorders and disabilities can occur.

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