The 8 Health Benefits of Licorice Root

Licorice Root Healing Canker Sores: A study published by the Academy of General Dentistry showed that canker sores healed after seven days after applying an adhesive patch with licorice root extract directly to the ulcer. To treat cold sore pain with licorice at home, apply licorice root extract directly to the sore sore twice a day and use homemade licorice root tea as a mouthwash.

Licorice Root Benefits  Fight  Cough: When used as a tea, Licorice Root can have miraculous effects on coughs and other respiratory problems including itching and tickling of the throat and chest. Licorice is effective in suppressing coughing as it caresses the throat with mucous membranes and helps protect the throat tissue. To make a licorice root tea, boil 1 teaspoon of dried licorice root in 2 cups of water for 5 minutes. Let the mixture rest for 5-10 minutes.

 Licorice Root Benefits for Skin: Licorice root is a home remedy for skin conditions ranging from rosacea to psoriasis and eczema to hyper-pigmentation. Licorice is good for theskin as it is a natural anti-inflammatory and has properties that reduce redness and irritation. To treat skin problems using Licorice Root , apply Licorice Root extractdirectly to the affected area, or use natural serums, oils, creams and gels with Licorice Root as a main ingredient.

Licorice Root Benefits To Fight Indigestion and Acid Reflux: Everyone at some point in life knows the uncomfortable pain caused by indigestion. To treat stomach problems caused by chronic acid reflux, take licorice tablets 30 minutes before meals. This natural home remedy can be more powerful than more traditional remedies and over-the-counter medications.

Licorice Root Benefits for Treating Athlete’s Foot: Athlete ‘s foot is the kinder name for a fungal infection of the skin, which usually occurs when sweaty feet remain inside shoes for a long time. Athlete’s foot symptoms include scaling, cracking, redness, itching and burning. Luckily, licorice is a sweet-smelling natural antifungal.

To treat athlete’s foot at home, boil six or seven teaspoons of dried licorice and apply it directly to the affected area. You can also make a licorice and garlic clove foot bath , another potent antifungal.

Licorice Root Relieves Rheumatoid Arthritis: Rheumatoid arthritis is caused by an overactive immune system and often requires more serious treatment like chemotherapy. People suffering from rheumatoid arthritis will be happy to know that licorice is highly effective in reducing inflammation and naturally supports the body’s release of cortisol, which is important for immune system suppression and pain relief. To ease the painful symptoms of rheumatoid arthritis, drink a warm, soothing cup of licorice root tea .

Licorice Root Benefits for Controlling Cholesterol and Body Fat: Studies have suggested that licorice root is effective in lowering LDL cholesterol and reducing body fat. Although more research is needed to prove the best way in which licorice can be used to control cholesterol and weight. So it doesn’t hurt to add a cup of tasty licorice root tea to your diet.

Benefits of Licorice Root For Soothes Menstrual Cramps: The antioxidant flavonoids present in licorice improve circulation and relieve tissue damage. They also reduce inflammation. This makes licorice root a soothing home remedy for painful menstrual cramps. Drink a hot cup of licorice root tea and you will feel relief within a few hours.

Licorice is a powerful root that is sure to help everyone in your home . Fortunately, fresh licorice root can be found in the produce section of the supermarket. Licorice Root Extract and Dried Licorice Root are readily available online.