The 5 Side Effects of Oregano

The side effects of oregano are worrisome. In addition,  oregano is a medicinal herb that is also used for culinary purposes. Since thousands of years, this herb has provided medicinal and culinary benefits to the body. Oregano is a species of origanum and belongs to the mint family (lamiaceae). The maximum height of this herb is 50 cm with purple colored leaves that have a length of two to three cms. The only pleasant smell of this herb is due to the presence of certain chemicals which are caryophyllene, ocymene, thymol, carvacrol and pinene.

Oregano has been found to be completely safe when taken in a controlled amount by mouth or as an ointment for skin purposes. But still, some cases of side effects have been found after using this herb in controlled amount.

Stomach upset is one of the Oregano Side Effects . Also, some allergic skin reactions have been seen if this herb is used in ointment form. So, check out The 5 Oregano Side Effects:

During Pregnancy and Breastfeeding: Research has shown that oregano is totally unsafe when consumed orally for medicinal purposes during pregnancy. Ingestion of oregano in large amounts increases the risk of miscarriage . During nursing or breastfeeding, the mother should also avoid ingesting oregano , as it can unbalance the nutrient content of the milk. This is one of the Oregano Side Effects that can be of great risk to pregnant or breastfeeding women.

Allergies: People who are allergic to plants in the Lamiaceae family like marjoram, lavender, basil, sage, and mint have a chance of developingskin or internal allergies due to ingesting or applying oregano . These Oregano Side Effects , which can cause rashes , skin redness , irritation or itching and peeling of the skin are some of the signs of allergies .

Diabetes: Regular intake of oregano lowers the blood sugar level and therefore increases the chance of developing diabetes . People who already have diabetes should use oregano in consultation with a doctor. The side effects of oregano can be harmful for people with diabetes .

Surgery: Doctors generally recommend stopping using oregano two weeks before surgery as it can interfere with healing the cell and tissue damage that occurs after surgery. In addition, oregano increases the risk of developing bleeding during and after surgery. This is one of the Oregano Side Effects that can be fatal.

Bleeding Disorders: People with bleeding disorders should completely stop using oregano in their diet as it can worsen their condition. In addition, the side effects of oregano are very harmful to health , as you saw above.

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