The 4 Tips on How to Naturally Fight Foot Foot odor
It is recommended to always consult a dermatologist, especially when we suffer from chronic bromhidrosis, popularly known as foot odor, in addition to following these natural remedies. Keep in mind that some medications and foods can also cause sweating and a bad smell, but in these cases, it should go away as soon as you stop. So, check out the 4 Tips on How to Naturally Fight Foot Foot odor.1. Apple Cider Vinegar: Apple cider vinegaris a natural antibacterial that removes excess sweat and kills bacteria that are the main cause of bad foot odors. So, now check out one of the 4 Tips on How to Naturally Fight Foot Foot odor :
INGREDIENTS:
- Vinegar.
- Hot water.
PREPARATION MODE:
- Soak your feet in apple cider with a ½ cup of vinegar.
- 1 liter of hot water.
- Leave your feet soaked for 20 minutes.
- Do this 2 times a week or more if needed.
- These bath will kill all the fungus causing the bad smell.
2. Walk Barefoot: Walking barefoot in natural places, such as sand and water on the beach, on fresh grass, on damp land or by the river are the best ways to make the foot perspire and expel toxic substances, in addition to toning and improving the general circulation of the organism. Here’s one of the best Tips on How to Naturally Fight Foot Foot odor:
- Preferably walk for at least half an hour, at dawn or dusk, and then clean and massage your feet well .
- If you perform this exercise daily, you will notice benefits not just on your feet . But also in other parts of the body.
3. Essential Oils: Essential oils are one of the main Tips for Naturally Combating Foot Soot . Well, they are therapeutic and pleasant resources to avoid the bad smell in the feet . Just mix a few drops ofessential oil with vegetable -based oil (olive, sesame, almond, sunflower, etc.) or even with your usual moisturizer.
- Tea tree essential oil is the first we choose to eliminate any fungi or bacteria that are contributing to the bad smell.
- If you want, you can use lemon essential oil , which is astringent and purifying, in addition to giving a good aroma.
- You can also use lavender essential oil , which is cleansing and relaxing.
4. Foot Soak: The foot soak is performed with hot water, it is an old remedy that is very easy to prepare. Add baking soda to the water, as it will help to remove acidity from the soles of the feet , to detoxify and alkalize the blood, or you can use rock salt, which has very relaxing effects and also helps to deflate the feet .
INGREDIENTS:
- Sodium bicarbonate.
- sal.
PREPARATION MODE:
- Mix two tablespoons of baking soda or salt in the water, which should be at lukewarm temperature, and keep your feet for at least half an hour.
- If you notice that the water has cooled, add more hot water.
- These baths can be taken every day before bed and can be alternated with other remedies.