The 4 homemade recipes to cure the flu (and how to use and make it)

The  flu is a viral infection that attacks the lungs , nose and throat .

It is a contagious respiratory disease with symptoms ranging from mild to severe.

Because the flu and the common cold have similar symptoms, it can be difficult to distinguish between the two illnesses.

In most cases, flu symptoms are more severe and last longer than the common cold .


The flu is caused by the influenza virus. Its symptoms usually appear suddenly, with fever , redness of the face, body aches and tiredness.

Between the second and fourth days, body symptoms tend to decrease while respiratory symptoms increase, often appearing as a dry cough .

As with the common cold , the presence of nasal secretions and sneezing in the flu is common.

Colds are most often caused by rhinoviruses .

Its first signs are usually itchy nose or throat irritation , which are followed after a few hours by sneezing and nasal secretions.

Nasal congestion is also common with colds, but unlike the flu , most adults and children have no fever or only a low- grade fever .


Mistaking the flu for a bad cold is common.

Symptoms of the flu and cold can include a blocked runny nose, sore throat and cough.

To help you tell them apart, below are some flu symptoms that are different from a bad cold:

  • High temperature.
  • Cold sweats and chills.
  • Headache .
  • Sore joints and limbs.
  • Fatigue, feeling exhausted.

There may also be gastrointestinal symptoms such as nausea, vomiting and diarrhea.

These are much more common among children than adults. Typically, symptoms last for about a week.

However, the feeling of tiredness and darkness may continue for several weeks.


Health experts and government agencies around the world say the best way to protect yourself from the flu is to get vaccinated every year.

There are two types of vaccines, flu shot and nasal flu shot.

The flu shot is given with a needle, usually in the arm — it’s approved for anyone older than 6 months, including healthy people and people with chronic medical conditions.

The nasal flu vaccine is a vaccine made with live, weakened flu viruses that do not cause illness. So, check out now The 4 Home Recipes To Cure the Flu.

Home remedies to cure the flu

Guaco leaf tea with horsetail


  • 2 fresh chopped guaco leaves.
  • 1 cup (tea) of sugar.
  • 10g of horsetail powder.
  • 2 tablespoons of chopped pineapple peels .

Preparation mode: 

  • Boil the ingredients until you can smell the typical muddy smell, which is the healing chemical in guaco (usually after 15 minutes of boiling).
  • Take 1 tablespoon four times a day.

Ginger tea with lemon and honey


Preparation mode: 

  • In a pan, bring the water to the fire and turn off before boiling.
  • Add the green tea, let it steep for 5 minutes and strain. Mix the Ginger and Honey to taste.
  • Put the lemon slice , stir and drink immediately.

eucalyptus tea with honey


  • 2 fresh sage leaves.
  • 3 elderflowers.
  • 2 fresh pennyroyal leaves.
  • 2 fresh eucalyptus leaves.
  • 1 tablespoon of turmeric powder.
  • 300g of honey .

Preparation mode: 

  • Mix all ingredients in a blender.
  • Store in a clean, dry jar with a lid. Take 1 tablespoon, 3 times a day.
  • Children: 1 spoon (coffee) a day.

Ginger tea with lemon


Preparation mode: 

  • Boil all the ingredients and pour into a bowl, carefully.
  • Cover it with a towel and, at a distance of at least 30 cm, inhale the steam of this tea for 15 minutes.

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