The 35 Health Benefits of Cinnamon Oil

The Benefits of Cinnamon Oil for Health are  diverse, as it has a large amount of essential nutrients for the general health of the body. In addition, this sweet spice can be the answer to various health problems. Cinnamon oil is currently used all over the world as a means of treating health problems along with a variety of serious disorders. Here we are going to take a look at some of the significant health benefits of cinnamon oil , along with the disorders it has been recognized to cure.

Cinnamon oil is a type of essential oil that is occasionally used in aromatherapy. Typically obtained from the bark or leaves of the cinnamon tree, cinnamon oil is said to provide a number of health benefits. It includes a variety of compounds considered for health purpose. These compounds consist of cinnamaldehyde which has been found to reduce inflammation and behave like an antimicrobial. Cinnamon  oil is full of therapeutic properties. So, check out  The 35 Health Benefits of Cinnamon Oil.

Cinnamon Oil Possesses Antibacterial Property:  This property makes cinnamon oil a key ingredient in aromatherapy to get rid of bacteria in the air.

Cinnamon Oil is a Great Astringent:  Topical application of this oil helps in tightening the skin.

Cinnamon Oil Possesses Antiseptic Property:  The antiseptic property of cinnamon oil not only heals wounds but also prevents fatal septics.

Cinnamon Oil Benefits Immune System: It  helps to improve the immune system and keeps free radicals away.

Cinnamon Oil is Detoxifying; Cinnamon oil is full of volatile compounds that help in detoxifying the body.

Cinnamon Oil Possesses Carminative Property:  Cinnamon oil helps relieve bloating by aiding in the passage of intestinal gas.

Cinnamon Oil is a Great Painkiller:  This essential oil helps relieve pain.

Cinnamon Oil is a Great Antifungal: Cinnamon oil is known to be a powerful antifungal agent.

Cinnamon Oil is an Excellent Antidepressant: The calming property of cinnamon oil can remove negative thoughts, and in this way, ward off depression .

Benefits of Cinnamon Oil for Breastfeeding: It even increases breast milk production in new mothers.

Cinnamon Oil Benefits for the Brain:  Cinnamon oil is an excellent brain tonic. Not only does it improve brain function and increase brain activity, it also helps fight stress , anxiety and memory loss. Studies conclude that cinnamon oil helps boost brain activity. People who snorted cinnamon oil exhibited better cognitive activities, such as increased attention span, better virtual recognition memory, working memory, and visual-motor response speed.

Benefits of Cinnamon Oil for Blood Circulation:  Cinnamon oil helps to improve blood circulation. It contains blood thinning compounds that improve blood circulation. Better blood circulation means less pain and more oxygen. This property also benefits people suffering from arterial diseases and prevents heart attacks. To prevent heart attacks, consume about 3 ml of cinnamon oil every day.

Cinnamon Oil is a Great Anti-Inflammatory:  Cinnamon oil is a potent anti-inflammatory agent, and it helps to reduce stiffness in muscles and joints. People with arthritis and other inflammatory disorders should consume cinnamon oil for relief.

Cinnamon Oil Possesses Antioxidant Properties:  Cinnamon oil exhibits potent antioxidant properties. These properties make the oil an ideal remedy for skin conditions, acne , and even life-threatening conditions such as cancer . Antioxidants help to purge cancer cells and in addition to relieving free radical damage to your body.

Benefits of Cinnamon Oil for Respiratory Problems:  Cinnamon oil is an excellent decongestant; It helps relieve symptoms of cold, flu , sore throat and congestion. Smelling or even consuming a few drops of this oil can help relieve symptoms of respiratory problems. Cinnamon oil is a potent antifungal and also helps to kill the respiratory tract fungi that cause respiratory tract mycoses.

Cinnamon Oil Benefits for Heart Disease:  Cinnamon oil contains a good amount of calcium and fiber, which help protect you from heart disease and other complications. Fiber also helps improve digestion, while calcium promotes bone health. So include some cinnamon oil in your food as it will help you to prevent coronary artery disease and high blood pressure .

Cinnamon Oil for Diabetes:  Cinnamon oil can help you control your blood sugar, which makes it an effective remedy for people with diabetes . Research indicates that cinnamon oil helps regulate blood sugar levels. Cinnamon oil contains a known water -soluble polyphenol compound (MHCP) that supports insulin and reduces the risk of diabetes .

Cinnamon Oil is an Excellent Mouth Sanitizer:  Cinnamon oil is characteristic in chewing gum and other mouth fresheners. It helps to promote healthy teeth and reduces bad breath .

Benefits of Cinnamon Oil for Indigestion:  Cinnamon oil is used in many ethnic recipes. In addition to flavoring your food, it is an effective remedy for treating stomach problems like indigestion, nausea, vomiting, stomach pain, diarrhea and flatulence. As a carminative, cinnamon extract or cinnamon oil helps to reduce stomach and intestinal gas. According to the FDA (Food and Drug Association) cinnamon reduces acidity, fights diarrhea , indigestion, nausea and other related stomach disorders.

Benefits of Cinnamon Oil for Pain Relief:  This essential oil plays a key role in relieving pain, including muscle pulls, pain or even stiffness in joints.

How to Use:  Mix 3 drops of cinnamon oil to 2 tablespoons of carrier oil (of your choice) and allow to dilute. Use the resulting mixture to massage the area of ​​pain. But, test before applying on sensitive skin. Regular use of this oil helps relieve stress -related pain , muscle lumps, and back pain.

Benefits of Cinnamon Oil for Arthritis:  Cinnamon oil when used with other anti-rheumatic essential oils brings great relief to arthritis patients .

How to Use:  Take 4 to 5 drops of this oil and mix it with base oil (coconut or mustard oil) and heat it for some time. Arthritis patientsare advised to massage their joints every day using this oil blend.

Benefits of Cinnamon Oil for Toothache:  The presence of a large amount of eugenol makes cinnamon leaf oil work wonderfully against toothache and gum problems. This makes it a good substitute for clove oil .

How to Use:  Place a cotton ball containing a few drops of cinnamon oil between your teeth. This can soothe the aching tooth and reduce pain.

Benefits of Cinnamon Oil for Irregular Periods:  Did you know that the sweet smell of cinnamon is wonderful for menstrual problems? It helps to soothe the cramps that are evident these days.

Benefits of Cinnamon Oil for Birth Control:  Surprisingly, the use of cinnamon oil is considered a natural form of birth control.

Cinnamon Oil Controls Regular Urine Secretion:  The diuretic property of cinnamon oil helps in normal and regular discharge of urine.

Benefits of Cinnamon Oil for Sexual Desire:  Cinnamon oil is an aphrodisiac and therefore helps to arouse sexual desire in both men and women.

Benefits of Cinnamon Oil for Weight Loss:  We all know that fluctuating blood sugar levels pave the way for many irregular eating habits. Cinnamon oil has recently been named as one of the sugar control and fat burning elements. Adding cinnamon oil to foods like crackers and tea helps to slow the release of glucose into the blood, leading to weight loss .

Benefits of Cinnamon Oil for Ulcers:  The presence of eugenol in cinnamon oil helps relieve pain from all types of ulcers in the body; Especially the ones that are the result of bad eating habits. It also helps to reduce the intensity of mucosal ulcer recurrence.

Cinnamon Oil Fights Parasite Development:  Cinnamon oil when used with other oils like oregano , thyme and cumin , is known to slow the growth of harmful parasites, especially mycelial parasites, in the body.

Cinnamon Oil Cleanses Nasal Passage:  Inhaling this oil helps clear the mucus-filled nasal passage and limits the buildup of this compound as well. Also, when mixed with warm lemon water and honey , cinnamon oil helps relieve inflammation and pain, soothing sore throats .

Benefits of Cinnamon Oil for Headaches:  Diffusing cinnamon oil in the room or even a few drops on the pillow helps relieve headaches . This is due to the presence of volatile compounds in this oil which helps in proper blood circulation.

Cinnamon Oil Benefits for Kidneys:  This oil has proven to be effective in promoting effective kidney function , thus preventing any damage induced by alloxan and environmental toxins. It also helps eliminate Urinary Tract Infections (UTI), which are painful for both women and men. The antifungal and antimicrobial properties of cinnamon oil are able to kill these infections.

How to Use:  Take a hot bath with essential oils such as cinnamon , eucalyptus and tea tree oil in the bath water. This method is known to provide immediate relief from conditions.

Benefits of Cinnamon Oil for Hair Growth:  Including a few drops of cinnamon oil in the hair mask promotes proper blood circulation in the scalp, providing vital nutrients to the hair follicles, thus promoting hair growth .

Benefits of Cinnamon Oil for Reducing Hair Problems:  The antiviral, antifungal, antimicrobial and antibacterial properties of cinnamon oil , due to the presence of compounds like eugenol and cinnamaldehyde, help to lessen all hair related problems including dandruff and itchiness .

How to Use:  Add 2-3 drops of cinnamon oil to your hair oil and massage into your scalp. Shampoo after 2-3 hours for best results.

Skin Healing Cinnamon Oil Benefits:  This oil works wonderfully on soothing skin problems like breakouts, rashes, acne due to its high microbial property.

How to Use:  Mix a few drops of cinnamon oil with a soothing carrier oil such as coconut oil and apply to the injured area. It will start showing its effect within a few days.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *