The 3 Natural Recipes to Treat Asthma at Home
Airway narrowing (bronchoconstriction) is usually reversible, however, in patients with chronic asthma , inflammation can lead to irreversible airflow obstruction. Although knowledge about many aspects of the disease has advanced over the past two decades, the underlying causes of asthma are still not known, yet we can treat asthma with natural ingredients so that it doesn’t get worse.
What Causes Asthma: No one knows exactly what causes asthma , as each person has a sensitivity to different triggers. Therefore, it is important to understand what causes your asthma attacks and try to reduce exposure to these agents or seek more appropriate treatments.
Symptoms of Asthma: Asthma attacks areusually recurrent and characterized by wheezing, shortness of breath , dry cough and chest discomfort “tightness in the chest”, which can cause great suffering. They predominate at night and early in the morning. It is considered that 80% of asthmatics have rhinitis and 50% of patients with rhinitis have asthma . An association of asthma with eczema (allergic skin disease) makes asthma more severe.
Asthma Treatment: Asthma is a variable disease, so its treatment also needs to always be according to the disease, its severity and symptoms. Asthma can manifest itself in different ways in each person and, in addition, it also varies over time, for this reason, treatment must be individualized, that is, what works for an asthmatic person may not be the best treatment forother.
In addition, the same treatment that has been working may require its dose to be modified if there is any change in the disease (such as new attacks or more frequent symptoms). Therefore, it is very important that the treatment of asthma is always guided by your doctor.
By adopting these guidelines, the chances of having an asthma attack will be much lower and the disease remains under control. So, check out 3 Natural Recipes to Treat Asthma at Home.
1# Lemon and Apple Juice To Treat Asthma:
INGREDIENTS:
- 2 green apples.
- 6 spinach celery stalks .
- 2 stems of sauce
- ¼ lemon juice.
PREPARATION MODE:
- Wash all the ingredients
- Blend everything in the blender
- Strain (not necessary, only if you prefer)
2# Pineapple and Kale to Treat Asthma:
INGREDIENTS:
PREPARATION MODE:
- Wash all the ingredients
- Blend everything in the blender
- Strain (not necessary, only if you prefer)
3# Strawberry and Cucumber to Treat Asthma:
INGREDIENTS:
- ¼ pineapple .
- 1 cucumber .
- ½ pepper .
- ½ lemon juice .
- 2 cups of strawberry juice .
PREPARATION MODE:
- Wash all the ingredients
- Blend everything in the blender
- Strain (not necessary, only if you prefer)
How to Prevent Asthma:
- Promote room ventilation.
- Take care of the hygiene of the environments you frequent daily, especially the bedroom, where we sleep and spend most of our time.
- Remember to clean places that sometimes go unnoticed, like the top of your computer monitor and under beds.
- Avoid rugs, carpets and curtains so as not to accumulate dust that is a major cause of asthma .
- Use blankets, mattresses and pillowcases with allergy-free materials and cover them with plastic.
- Plastic bag coats and clothes whose fabrics accumulate mites. Before using them, take them out of the plastic bag in the service area, wash them and then put them on.
- Leave pets in the service area.
- Avoid foods with a lot of dyes and condiments, such as ketchup and soda. Also avoid those that have a lot of lactose, as reflux can irritate the respiratory system and can trigger asthma.
- Drink lots of water.