The 3 Benefits of Pollen to Treat Fatigue
Pollen Properties: Pollen is rich in sugars and has a unique balance of enzymes (diastase, amylase, catalase, diaphorase, lactic dihydrogenase, pectase, phosphatase and sucrose, among others) proteins , amino acids contain many vitamins ( A , D , E, B1, C, K) minerals and trace elements ( sodium , potassium , magnesium , calcium , aluminum, iron , copper , zinc, manganese, lead, silicon, phosphorus , sulfur and chlorine) and even some antibiotic substances. So, check out The 3 Benefits of Pollen to Treat Fatigue.
Benefits of Pollen for Treating Fatigue: All this makes pollen an ideal supplement to reduce fatigue . The food supplement contains 20% essential proteins that help with cellular, muscular and skeletal function. Having a spoonful of pollen with your breakfast helps fight mental fatigue and blood pressure.
How Pollen Works in the Body: Pollen works as a stimulant throughout the body, acting as a tonic in times of deficiency, weakness or physical and mental exhaustion. In addition, it is ideal for strengthening the immune system, especially in times of change.
It is also a good blood regenerator, because it balances blood pH and increases hemoglobin. For the growth phases, the contribution of vitamin A and vitamin B is ideal.
How to Consume Pollen: Pollen comes in pellets or granules and is consumed in its natural state by chewing or with a glass of water. But as you may have a flavor it will not be very tasty, you can choose to take no problem with orange juice or a glass of plant-based milk and add a little honey if you like. You can also take it with fruit, jellies, butter or yogurt. And there is no objection to being consumed by children and the elderly.
Pollen comes in pellets or granules and can be consumed in its natural state or with a glass of water. But it may not taste very palatable, you can also choose to have an orange juice or a glass of milk, add a little honey if you like. You can also take it with fruit, jams, butter or yogurt. And there is no objection to being consumed by children and the elderly.