The 20 Health Benefits of Tamarind

The 20 Health Benefits of Tamarind:

Benefit of Tamarind to Brighten Your Skin:  Tamarind pulpcan be used to lighten skin tone. Soak 30 grams of this fruit in 150 ml of hot water for 10 minutes. Extract the pulp. Mix ½ teaspoon of turmeric powder into this extract. Apply evenly on clean skin and leave on for 15 minutes. Wash off with warm water to reveal fairer, more radiant skin. This paste is ideal for oily skin and can be used 3 times a week for glowing skin.

Tamarind is an Excellent Natural Skin Exfoliator:  Tamarind is a wonderful source of alpha hydroxyl acids. AHA, as it is commonly referred to, is one of the main ingredients in several exfoliating creams available on the market. These ingredients have the potential to eliminate dirt and impurities that lie deep within the skin, unclogging clogged skin pores.

Mix a teaspoon of tamarind extract with a teaspoon of salt and 1 tablespoon of sour cream or yogurt . While sour cream is ideal for dry skin, yogurt works well for oily skin. Mix all ingredients well. Apply the mixture evenly to your face and using your finger massage in gentle, circular motions for 5 to 7 minutes to eliminate dead cells and reveal clean, clear skin.

Hair Whitening Benefits of Tamarind:  Give your skin natural bleaching effects with pure, natural tamarind extract. Mix a teaspoon of tamarind extract with a teaspoon of lemon and honey . Apply this mixture on your face and wash off after 15 minutes for visibly clearer skin.

Tamarind Cellulite Benefits:  Are you looking for a good but affordable exfoliating agent to eliminate cellulite from your body? Then tamarind might be the answer. Mix 2 teaspoons of fresh tamarind extract with 1 teaspoon of lemon juice and half a teaspoon of baking soda . Mix the ingredients well. Apply to the skin using a brush and gently rub in circular motions. This will decrease the visibility of cellulite.

Tamarind Possesses Moisturizing and Tonic Properties:  A bowl of boiled and cooled tamarind water can be used as a natural skin tonic and moisturizing agent. Just add 15 grams of tamarind to boil in hot water for about 15 minutes. Add 2 teaspoons of green tea to the water and cook for another 5 minutes. You must strain both liquids and mix well. This can be used as a natural skin toning and moisturizing agent. All you need to do is wait for the mixture to cool and apply.

Tamarind is a Great Natural Anti-Aging Agent:  Tamarind is packed with various acids, antioxidants, fiber and vitamins that fight free radicals. These free radicals can cause premature aging . Apply a paste made with gram flour, tamarind extract , semolina and honey , on a regular basis, to prevent this damage and give your skin a radiant, youthful look.

Tamarind Removes Dark Circles Around Neck:  Dark tones on the neck are more common in women than in men. While many of us turn to bleaching agents as instant solutions, here’s a natural ingredient that can have more lasting effects. Mix 1 tsp tamarind concentrate with 1 tsp of honey and 1 tsp of rose water. Apply this to the neck and leave it on for about 20 minutes. Wash with rose water or lukewarm water.

Benefit of Tamarind For Blemish-Free Skin:  Packed with AHA, p tamarind is an established anti-blemish agent. It is also known to act as a natural remedy for pigmentation. Simply apply freshly prepared tamarind juice over your face to lighten blemishes and pigmentation and reveal clear skin.

Tamarind Cures Inflammatory Skin Conditions:  The Vitamin C , A and other antioxidants present in tamarind allow it to act as a natural cure for various inflammatory skin conditions including pimples and acne . Simply mix tamarind extract with turmeric powder andfresh yogurt . Apply this paste on your face and let it dry. Wash off with warm water and apply a good moisturizer unique to oily skin. This not only fights the breakouts but also ensures that your skin looks glowing.

Benefits of Tamarind for Hair Loss:  Tamarind is known to strengthen hair and prevent hair loss . Soak some lemon and tamarind in water for 10 minutes. Extract the liquid and massage all over the scalp and hair. Soak a towel in warm water and squeeze out the extra water. Use this hot towel to cover your hair and scalp. Leave it for half an hour. Rinse thoroughly with a good shampoo followed by a conditioner. This can be repeated twice a week to prevent hair loss.

Tamarind Possesses Antiseptic Properties:  Tamarind is used as an antiseptic to heal wounds and prevent infections from spreading in the body.

Tamarind Benefit For Bilious Disorders:  Tamarind is an effective cure for bilious disorders. It plays an indirect but very important role in controlling cholesterol levels in the body. The dietary fiber in tamarind binds to bile salts formed by cholesterol and slows their reabsorption. This helps to excrete bad cholesterol and keeps your heart healthy.

Benefits of Tamarind for Malaria:  Tamarind is mixed well into herbal tea and is used to treat malarial fever .

Benefit of Tamarind for Ulcer:  The decoction of tamarind leaves is used in the preparation of medicinal solutions to cure jaundice and ulcers.

Benefits of Tamarind for Inflammation:  Inflammation is a serious skin care problem and it also affects some internal organs of the body which can cause a great deal of discomfort and even pain. Tamarind is a good remedy for treating inflammation. You can take ½ teaspoon of roasted tamarind seed powder twice a day with water to increase joint lubrication and relieve joint pain.

Benefits of Tamarind for Cancer:  Tamarind is a good source of antioxidants and helps to contain the growth of carcinogenic products in the body, preventing the formation of free radicals that lead to unwanted reactions in the body.

Benefit of Tamarind for Eye Drops, Gastric Worms, Sore Throat:  Tamarind when mixed with other solutions is an effective treatment for cleaning the eye and relieving stomach worms. Sore throats arealso cured by such solutions.

Tamarind is an Excellent Laxative:  Tamarind pulpis used as a mild laxative. This affects the sluggishness of the bowels and a few spoonfuls of the pulp can improve bowel movements considerably.

Benefit of Tamarind for Piles:  The juice of tamarind , extracted from its flowers, is used in the treatment of piles.

Benefits of Tamarind for Blood Purifier:  Tamarind participates in blood purification, therefore, including it in daily meals is extremely beneficial.