The 15 Health Benefits of Nasturtium
Nasturtiums are orange , yellow or red with lively intensity. After flowering the fruit can be found what is a small capsule that contains the seeds. Nasturtium can give all spring and summer. For medicinal and culinary purposes the entire plant is collected. So, check out now The 15 Health Benefits of Nasturtium.
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Benefits of Nasturtium for Hair: Mixed with an alcoholic extract, fresh nasturtium leaves are indicated to strengthen the scalp , stimulating hair growth and preventing hair loss .
This home remedy must be prepared with two tablespoons of fresh nasturtium leaves , very mashed and crushed manually, added to a cup (tea) of 80% grain alcohol. After the infusion, leave it to macerate for five days in a clean container, preferably glass, to be used daily, directly on the scalp , with the help of a spray bottle.
Benefits of Nasturtium for the Skin: This recipe is a potent natural astringent for oily and tired skin , ideal for treating acne infectionsand purifying pores, preventing blackheads and pimples . Mix the juice of one cup of crushed leaves with two tablespoons of liquid petroleum jelly for easy application to the face. Make a mask once a week.
Nasturtium Benefits for Kidney Problems: Andean people used to use nasturtium to treat urinary infections and kidney problems . The effects of the plant are really beneficial in these conditions, but it is important to pay attention to moderation in this case. Although it is quite useful, nasturtium tea should not be taken daily for more than a week as it is quite loaded with nutrients. Therefore, give your body a week of rest, at least for every week of recurring consumption. This enhances its effects and prevents damage to the body.
Nasturtium Concentrate High Vitamin C: Nasturtium is rich in the presence of Vitamin C , in addition to being a natural antibiotic. Eating a few leaves of the plant at the beginning of a cold , for example, can help to fight the development of the problem. Its antibiotic action helps fight mild problems, and eating some nasturtium leaves can be a strong strategy at times conducive to the development of colds and flu .
Nasturtium Benefits For Antibiotic Action: Nasturtium is known to be a natural antibiotic. These effects were used since the first Andean peoples to prevent infections and fight fevers. The antibiotic effect is moderate, which makes it ideal for mild health conditions, especially those that benefit from the presence of Vitamin C.
Benefits of Nasturtium For Nutritious Food: Nasturtium flowers arehighly nutritious, decorative, seasoning and flavoring, and can be added to any salad. The combination with wheat kibbeh is the most common. In a container, place a handful of chopped fresh leaves and flowers, amedium finely chopped onion and a chopped apple .
Mix everything well and add to each cup of kibbeh wheat tea already prepared. Season with salt and lemon . In mixed leaf salads, the leaves and flowers of the plant can also be added, always in a slightly smaller measure than the other ingredients, due to their strong flavor.
Other Benefits of Nasturtium:
- Anti-inflammatory of the urinary tract;
- antirheumatic;
- Anti-ofídica;
- Diaforética;
- diuretic ;
- emmenagogue;
- Laxative ;
- Pulmonary.
Given these properties, it is possible to treat various health problems such as bronchitis , coughs with the presence of catarrhal secretion and other lung disorders. In addition, the plant is effective in the treatment of stomach disorders , facilitating digestion , increasing the appetite of those who have problems eating, acting as a sedative and even preventing constipation .
All these benefits are related to health, however, this plant can also be used for aesthetic purposes. Thus, it fights hair loss and is still effective in improving skin aspects .
Ways to Use: To use Nasturtium and enjoy its benefits, use the following proportion of ingredients: for each liter of filtered water, four tablespoons of chopped leaves or two tablespoons of seeds.
In both situations, the treatment will have a positive return. Therefore, put the liquid on the fire and after boiling, remove from the stove and add the leaves. Cover the container and let it infuse for 10 minutes. After the determined time, strain the tea and use it for the desired purpose.
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If the idea is to make the drink treat internal problems, you should drink two to four cups a day. However, if the proposal is to take care of aesthetics, then this tea should be placed in the hair or skin regions. After 15 minutes on the applied area, simply wash it off with running water and repeat the process once a week.