The 15 Health Benefits of Lemongrass Oil

Lemongrass Oil Acts As A Natural Deodorant: Lemongrass  oil is a natural air freshener and safe deodorant. Simply add the oil to water or in an oil diffuser or vaporizer.

Lemongrass Oil for Headaches: Lemongrass  oil has calming effects, which can relieve pain, pressure and tension, keeping those terrible headaches at bay.

Lemongrass Oil Benefits: Lemongrass  oil has the amazing ability to treat a number of digestive disorders – these include stomach gas, stomach irritation and bowel irritation. The oil may also play a key role in treating gastric ulcers and stimulating digestion. It also treats stomach upset and is usually taken with tea for its stomach-soothing effects. There are a number of foods that can help with digestion, but lemongrass oil is better than most.

Benefits of Lemongrass Oil for Lowering Cholesterol Levels:  Cholesterol is the new enemy (bad cholesterol, we mean). Or, probably, it is the only enemy that has been invading human peace for centuries. Several studies have shown that consumption of lemongrass oil can support healthy triglyceride levels in the body by reducing LDL cholesterol levels. This eventually results in the unclogging of blood flow through the arteries, destroying the chances of getting heart disease.

In a Brazilian study, lemongrass intake was found to be safe and effective in reducing blood cholesterol levels. Another study conducted in Chile found that lemongrass may play an important role in preventing the onset of atherosclerosis . In another study, there was a reduction in cholesterol observed in mice that received lemongrass essential oil for 21 days.

Benefits of Lemongrass Oil for Treating Inflammation: Lemongrass  oil has anti-inflammatory properties, and can assist in the treatment of a number of diseases such as asthma, Crohn’s disease, cancer, cardiovascular diseases, diabetes, blood pressure high blood pressure and Parkinson’s disease.

In an Algerian study, lemongrass oil was found to be effective in treating skin inflammation. According to a Japanese study, lemongrass oil contains a component called citral, which is responsible for its anti-inflammatory properties. Another Japanese study showed that the constituents of citrus, citral and geraniums, may have the ability to treat inflammation.

Benefits of Lemongrass Oil to Relieve Menstrual Cramps:  Well, there are foods that can help relieve menstrual cramps . But, lemongrass oil does a wonderful job too. The oil was found to be effective in curing menstrual cramps along with the associated nausea and irritability. According to the US Food and Drug Administration, lemongrass oil can be used to treat different symptoms of menopause .

Lemongrass Oil Possesses Antibacterial Properties:  The antibacterial properties of lemongrass oil are wonderful. They help in preventing infections such as ringworm, athlete’s foot, and other types of fungal infections. In a study conducted at the University of Arizona, lemongrass oil was found to be effective in fighting Salmonella Newport, a microbial infection prevalent in cattle. In another Indian study, lemongrass oil was found to be an effective oil against Streptococcus mutans, a type of bacteria.

Benefits of Lemongrass Oil to Strengthen the Immune System: Lemongrass  facilitates the absorption of nutrients in your body, strengthening the immune system. This eventually protects your system from illness and keeps it running smoothly for a long time.

Lemongrass Oil Possesses Antioxidant Effect:  Research has shown that one of the main components of lemongrass oil can inhibit the growth of cancer cells, especially in the early stages. According to an Indian study, citral, an important component in lemongrass oil , has antioxidant properties.

Lemongrass Oil Helps With Detoxification:  Detoxification is an effective way to flush toxins out of your body, and lemongrass oil does a brilliant job. The oil detoxifies the digestive tract, kidneys, bladder and pancreas. This detoxifying property of lemongrass oil can be attributed to its diuretic nature.

Benefits of Lemongrass Oil to Improve Hair Health: Lemongrass  oil can give you great hair by strengthening your hair follicles. The oil’s antibacterial properties can help keep hair strong and odor-free. Just massage a few drops of lemongrass oil into your scalp and leave it on for about 15 minutes.

In a study conducted in Thailand, hair tonics contained in lemongrass oil were found to be effective in treating dandruff.

Lemongrass Oil is an Excellent Muscle Relaxer: Lemongrass  oil can be an excellent muscle relaxant as it improves blood circulation, relieving muscle spasms, sprains, pain and cramps.

Benefits of Lemongrass Oil to Help Cure Fever: Lemongrass  oil has excellent antipyretic properties that can help reduce high fever long before it gets dangerously worse.

Benefits of Lemongrass Oil for the Nervous System: Lemongrass  oil is an essential tonic for the nervous system. The oil helps in treating various nervous disorders like Parkinson ‘s disease, Alzheimer’s disease, seizures, lack of reflexes, etc. According to a study conducted in India, essential oils like lemon balm may offer protection against brain cancer.

Lemongrass Oil Possesses Sedative Properties: Lemongrass  oil has excellent calming effects on the mind. According to an Algerian study, lemongrass oil has sedative effects.