The 15 Health Benefits of Apricot Seeds

But, are you aware of the health benefits of Apricot Seed or its oil? Apricot seeds can be eaten raw or ground into a powder, perfect for adding to soups, vegetables, curries, fruit juices or cereals. So, check out the 15 Health Benefits of Apricot Seeds:

Apricot Seed Benefits For Skin:  You can achieve glowing skin in just three minutes with this skin scrub. This will give you radiant skin, similar to the effects of almond oil . Mix apricot kernel oilwith sugar and rub onto face to exfoliate. Do this gently on the skin to remove the impurities that are present deep down. This will give you a radiant hue and renewed glow.

Benefits of Apricot Seeds in Fighting Cancer:  According to research, apricot seeds contain a substance called laetrile, which can help in the treatment and prevention of cancer . Laetrile is also known as vitamin B17. It was in the 1920s that the idea emerged that the substance extracted from apricot seeds can reduce tumors. The idea was developed by Dr. Ernst Krebb, a San Francisco physician.

However, after conducting a series of studies, he noted that using amygdalin, an extract obtained from apricot seeds , is too dangerous for use in humans. It took 20 years for a safer version of this substance to be synthesized.

There are four substances present in amygdalin – two types of glucose, benzaldehyde and cyanide. Of course, benzaldehyde and cyanide are known to be poisonous, but only if they are released as pure molecules. Many foods that contain cyanide are safe for human consumption as this substance is blocked as a component of another molecule.

Benefits of Apricot Seeds for Blood Pressure:  Apricot seeds contain vitamin B17 which is helpful in maintaining blood pressure and also reduces high blood pressure .

Benefits of Apricot Seeds for Constipation:  Apricot Seeds have laxative properties and hence, some doctors recommend Apricot Seeds for regular bowel movements and in relieving constipation .

Benefits of Apricot Seeds for Arthritis:  Apricot Seeds areanti-inflammatory. It helps to reduce the symptoms of arthritis . It also soothes and provides pain relief.

Benefits of Apricot Seeds for Pain Relief:  Apricot seeds  have been considered to have a natural pain relieving effect. This effect is attributed to the presence of benzaldehyde, a known analgesic. Apricot seeds area great solution for arthritis . It is helpful in relieving pain and reducing symptoms in people suffering from rheumatoid arthritis . It is also helpful in reducing pain in cancer patients .

Benefits of Apricot Seed for Cooking:  Apricot Seed oilis used for cooking and has an aroma of a traditional Italian liqueur. It can also be used as a salad oil as it has many health benefits.

Apricot Seed Benefits in Cosmetic Use:  Apricot Seed Oilcontains high fatty acids, Vitamin E and Vitamin A which can be used to moisturize and nourish dry and mature skin. This oil is popularly used in cosmetics like skin creams, soaps and lotions. The oil is easily absorbed by the skin without leaving any oily residue. In this way, it is used for massage and as sun oil.

Apricot Seed Benefits For Hair Health:  Massage your hair by mixing Apricot Seeds with other oils such as Amla , Coconut and Olive Oil to heal dry and flaky scalp. It is very good for damaged and chemically treated hair. This mixture will restore the shine of your hair.

Benefits of Apricot Seeds For Moisturizing:  This can be used as a moisturizer for dry areas such as elbows, knees, feet and hands. It will make the skin softer and smoother.

Benefits of Apricot Seeds as Night Oil:  This oil can give you better results when used as a night moisturizer. Mix with any other essential oil that suits your skin and massage in gently. Please don’t forget to cleanse and tone your face before doing this massage.

Apricot Seed Benefits Skin Health:  Apricot Seed oilis very light and gentle on the skin. It is used to moisturize normal and oily skin. The texture of this oil is very light, so it can be used as a face serum. Apricot Seed Oildoes not provide a greasy coating on application.

Apricot Seed Nourishment Benefits:  Apricot Seed Oilcontains gamma-linolenic acid which is helpful in firming and toning the skin. This also contains Vitamin A and Vitamin E which calms and slows down the aging process. Apricot seeds also havenourishing properties and an anti-inflammatory effect that soothes eczema.

Benefits of Apricot  Seeds for Respiratory Diseases:  Apricot seeds  have long been used in Chinese medicine for the treatment of many respiratory diseases such as cold, bronchitis , asthma and emphysema. It is also used as a cough suppressantand expectorant as it is effective in expelling phlegm.

Benefits of Apricot Seed in Massage:  Apricot Seed oilis quickly absorbed into the skin, which is the best property any massage oil can provide. It also enhances the benefits of massage to reduce stress , pain and inflammation. This oil is very mild and non-irritating, and can even be used for children and babies.