13 Benefits of Turmeric for the Lungs!

The benefits of turmeric for the lungs are many, as it is an herb that keeps our bodies healthy, as well as being used as medicine. Of course not for these reasons. It turns out that curcumin, one of the special compounds found naturally in turmeric, has anti-inflammatory effects that are beneficial for many medical purposes.

One of the many serious cases of inflammation occurs in the lungs. Naturally, inflammation causes swelling and also heat in various parts of the body. When inflammation occurs in the lungs, things get serious. In most medical cases, inflammation in the lungs constricts the airways and consequently makes breathing difficult. Then check out:  The 13 Benefits of Turmeric for the Lungs.

Relieves Asthma Symptoms:

Asthma is arguably one of the most common respiratory problems known to people. It is basically caused by mucus or phlegm that gets trapped in the respiratory tract, making breathing difficult and can cause inflammation in the lungs as well as the airways. Asthma symptoms include   shortness of breath, chest tightness, coughing and wheezing.

Relieve Lung Irritation:

The good thing is that there are other natural alternatives to choose from. Turmeric is known to have anti-inflammatory properties that help clear mucus in the lungs and relieve irritation caused by blockage in the respiratory tract .

Prevents Lung Inflammation:

By using turmeric, inflammations in the lungs can be treated and thus alleviate the present symptoms, which can prevent the most dire complications from happening. However, it is evident that a better prevention is to stop smoking or wear a face mask against air pollution when we are outdoors.

Relieves Shortness of Breath:

many of the lung diseases are indicated by shortness of breath, or in medical terms known as emphysema. Shortness of breath is caused by many factors, so you need to identify the symptoms before taking the necessary actions.

However, the most common fact about emphysema is that the symptoms primarily occur in the nose and lungs. Turmeric has a unique compound known as curcumin, which has an anti-inflammatory and decongestant effect. The most tangible effect is the warm feeling we get when we drink turmeric tea, which can control immune cells in the lung airways and relieve nasal congestion by clearing the mucus inside our noses.

You can prevent Pneumonia:

There are many lung diseases caused by infections, caused by microbes, bacteria or other infectants. One of them is pneumonia caused by streptococcus pneumoniae bacteria. Fortunately, Turmeric is also known to contain antiseptic and antibacterial properties. Therefore, it can eliminate bacteria and protect our lungs from other infections.

For the Immune System:

So far, we have learned that apparently some of the lung diseases are caused by the adverse effect of our immune system. Asthma, for example, is caused by the overreaction of the immune system that, instead of protecting the lungs from damage, can cause us harm is one of the benefits of turmeric .

Sources of Nutrients for Lungs:

Completely armed with antioxidants, anti-inflammatory and antiseptic properties, turmeric can control the immune system and also supplement them with beneficial minerals such as iron , potassium, manganese , vitamin B6 and fiber.

Helps Heal Chest Pain:

Some knots may experience chest pain from time to time. One of the symptoms of chest pain can include sharp pain, especially when breathing is deep. Chances are that pleuresis is the main cause of chest pain.

Protects Against Lung Injuries: 

There are many ways our lungs can get injured. It could be heart arrhythmia, drugs used in chemotherapy and other causes. Cardiac arrhythmia is the interruption that occurs in our heart, causing the rhythm of the heartbeat, like pumping blood, to be disturbed and become out of order. The disruption in heart rhythm can impair other bodily functions like digestive system, nervous system and also respiratory systems is one of the benefits of turmeric .

Natural Remedy for the Lungs:

Therefore, consuming turmeric as a natural remedy can decrease the chance of suffering lung damage if not eliminated completely. As we learned earlier, turmeric can boost and support the immune system, which in turn can protect the lungs from injury.

Not only that, turmeric can also prevent the oxidation of cholesterol in blood vessels by its ability to cross the blood barrier. Clearing cholesterol can prevent deadly consequences like atherosclerosis and cardiac arrhythmia which can lead to pulmonary fibrosis is one of the benefits of turmeric .

Treating Lung Cancer: 

In several studies, it is revealed that the curcumin present in Turmeric has a degenerative effect on the tumor cells, which means that it can prevent the tumor cells from growing and also slow down the growth of the tumor cells. Preventing abnormal cell growth can prevent and treat lung cancer .

Turmeric and Rich in Antioxidant:

The curcumin present in turmeric not only serves as an antioxidant that prevents free radicals , but can also reverse the mutagenic effect of the genotoxic, which in turn prevents the alteration and damage of our DNA. DNA mutations are one of the common causes of cancer growth , which are mainly caused by the carcinogens found in the environment such as cigarette smoke and pollutants, and radiation exposure and the benefits of turmeric .