The 12 Health Benefits of Vitex Herb

Modern medical research has shown that the herb vitex can help control hormonal fluctuations in the body and increase fertility. It contains no hormones and has an indirect effect on the body’s hormones. We can call it the fertility herb. Vitex affects the pituitary gland in the body. This gland is often referred to as the master gland as it controls hormone secretions from the lymph nodes as well as organs such as the ovaries. This article lists the ways in which vitex herb benefits the body:

Benefits of Vitex Herb For Regulating Menstrual Cycle: Studies have shown that vitex is the best herb available on the market that can balance hormones during the menstrual cycle. It inhibits follicle-stimulating hormone and increases the secretion of progesterone, controlling the secretion of luteinising hormone (LH).

Benefits of Vitex Herb for Luteal Phase: The period between ovulation and the start of menstruation is known as the Luteal Phase. One of the main problems that lead to infertility is a short luteal phase. Vitex helps to lengthen this luteal phase! Even though this herb does not contain hormones, it still manages to help the body produce more LH, which encourages ovulation.

Benefits of Vitex Herb To Prevent Endometriosis: The vitex herb helps to reduce the advancement of mild endometriosis. Endometriosis is a disorder that can cause painful menstruation and eventually infertility. The herb is used by gynecologists to cure mild endometriosis and prevent its advancement.

Benefits of Vitex Herb Prevents Miscarriage: Losing a child can be devastating for the mother! A miscarriage can also create problems with subsequent conceptions. The herb vitex has been known to prevent miscarriages. Most miscarriages occur due to low levels of progesterone in the body. With its ability to regulate progesterone levels, the herb vitex can help maintain a safe pregnancy.

Benefits of Vitex Herb for Premenstrual Stress: Vitex helps relieve premenstrual stress, or PMS. The symptoms of PMS are varied. Women complain of depression, headaches, allergies, acne, rashes and breast tenderness, as well as mood swings and irritability! In one study, 84% of women had relief from premenstrual stress after consuming the herb vitex .

Benefits of Vitex Herb for Amenorrhea: The vitex herb helps to cure amenorrhea. Amenorrhea is a problem where monthly menstrual bleeding does not happen due to hormonal imbalances. Vitex helps to increase progesterone levels and prevent this from happening.

Benefits of Vitex Herb for Irregular Menstruation: The vitex herb helps to deal with irregular menstruation. It helps balance an absent menstrual cycle as well as heal a very heavy or very frequent menstrual cycle.

Benefits of Vitex Herb For Skin Care:  The herb vitex has been found to provide smoother skin and helps reduce hormone-related skin problems such as acne .