The 12 Health Benefits of Chili Peppers

The 12 Health Benefits of Chili Pepper:

Chili Pepper Possesses Hypoglycemic Property: With the worldwide prevalence of Diabetes, the consideration of chili pepper as a hypoglycemic medicine has provoked research on this matter. Some studies have indicated, although not yet conclusive, that  chili peppers can stimulate insulin production, which results in lower blood glucose. This ability of chili peppers is beneficial in preventing the onset of Type II Diabetes and its potential complications. The hypoglycemic benefits are more concentrated when the chili pepper is green.

Benefits of Chili Pepper for Immune System: Chili pepper contains Vitamin C and is valued for its phytochemical support benefiting the Immune System. It helps repair damaged brain tissue, reduces the risk of oxidative stress, pediatric asthma, cancer, and improves bone health.

Chili Pepper is Rich in Vitamin C and Vitamin A: These vitamins are best obtained from the fresh fruit. When harvested red instead of orange and yellow have higher concentrations of these beneficial nutrients. Other beneficial bioactive components of chili peppers are flavonoids. In addition to alkaloids and tannins. Although in lower concentrations than Vitamin C and Vitamin A , this food has shown the potential to provide health benefits when consumed. Alkaloids work as an anti-inflammatory, analgesic and may also be an antioxidant.

Chili Pepper Has Antioxidant Property: Many of the bioactive compounds in  chili pepper provide antioxidant effects. Improved vasodilation allows these antioxidant phytochemicals to circulate through regions of the body. This allows  chili peppers to have a beneficial effect on tissue protein repair and possibly even DNA. Thus, healthy tissue receives protection from the antioxidant effect of this vegetable.

Chili Pepper  Possesses Anti-Inflammatory Properties: The phytochemical components of chili peppers are shown to produce an anti-inflammatory response that proves to alleviate peripheral neurogenic pain, as related to Crohn’s disease, an inflammatory bowel disease. Another example of peripheral neurogenic inflammation is skin pain. Chili pepper creamsand balms are often massaged topically into the skin carefully to avoid open areas and mucous membranes.

The burning effect of chili pepper is felt when applied to the skin. This is caused by an inflammatory response from the peripheral nerve endings, but regular application dampens the sensory nerve endings that relieve chronic diabetic neurogenic pain. Some suggest that the anti-inflammatory effects of chili peppers may also help relieve pain associated with arthritis .

Chili Pepper Possesses Chemoprevention Property: A bioactive effect of the tannin contained in the chili pepper molecule  is the prevention and treatment of cancer. Studies on this food have shown that it has an inhibitory effect on many types of malignant cancer. These antitumor properties are most beneficial for treating lung, liver and gastric cancer. The anti-oxidative effects of chili peppers have shown a possibility of treatment for other types of cancer, such as hormone-related prostate cancer.

The anti-cancer effect of chili peppers is determined by the bioactive ability of this phytochemical to inhibit the growth of cancer cells and also causes the destruction of already damaged cell structure in the human body.

Benefits of Chili Pepper for Psoriasis: Many clinical trials have shown the effectiveness of chili pepper for treating fibromyalgia symptoms when applied topically. Those who used chili peppers topically indicated beneficial effects in reducing sensitivity and improving sleep.

Benefits of Chili Pepper for Diabetic Neuropathy: A disease that often produces this type of neurogenic pain is Diabetes. Therefore, chili pepper has shown a beneficial effect on diabetic neuropathic pain when applied topically. Chili pepper works to numb the skin ‘snerve endings and reduce pain.

Benefits of Chili Pepper for Fibromyalgia: Many clinical trials have shown the effectiveness of chili pepper for treating fibromyalgia symptoms when applied topically.

Benefits of Chili Peppers for Skin and Aging: Vitamins in chili peppers have been shown to have an antioxidant effect on cellular tissue that can improve skin and aging.

Benefits of Chili Peppers for Menopause: Menopause symptoms can also be alleviated by consuming the flavonoids contained in chili peppers .