The 10 Worst Foods for Humans
Ice cream: Industrialized ice cream is one of the Worst Foods for Humans, because this food is often high in sugar and trans fats, as well as artificial colors and flavorings, many of which contain neurotoxins – chemicals that can damage the brain. and in the nervous system.
Pizza: Not all pizzas are bad for your health, but most pizzas sold frozen in supermarkets are full of artificial dough conditioners and preservatives. Made with white flour, these pizzas are absorbed by the body and transformed into pure sugar, causing weight gain and an imbalance in blood glucose levels. therefore pizza is part of the list of the Worst Foods for Human Beings.
French fries contain not only trans fats , which have been linked to a long list of diseases, but also one of the most potent carcinogens in foods: acrylamide, which is formed when white potatoes are heated to high temperatures. In addition, most oils used to fry potatoes go rancid in the presence of oxygen or at high temperatures, generating foods that can cause inflammation in the body and worsen heart problems , cancer, and arthritis. so that potato chip is also part of the Worst Foods for Human Beings.
Potato Chips : In addition to causing all the harm of regular potato chips and providing no nutritional benefit, these chips contain higher levels of acrylamide, which is also a carcinogen.
Bacon: Daily consumption of processed meats such as bacon can increase your risk of heart disease by 42% and diabetes by 19%. A study in the United States even found that eating 14 servings of bacon a month can damage lung function and increase the risk of lung-related diseases. Bacon is on the list of the Worst Foods for Humans.
Hot Dogs: Consumption of hot dogs and other processed meats can increase the risk of pancreatic cancer by 67%. One ingredient found in both hot dogs and bacon is sodium nitrite, a carcinogen linked to diseases such as leukemia in children and brain tumors in babies. Other studies point out that the substance can trigger colorectal cancer.
Fried Donuts: Between 35% and 40% of the composition of donuts is trans fats – the worst kind of fat you can ingest. These substances are linked to heart and brain disease, as well as cancer. To top it off, these foods are loaded with sugar, artificial dough conditioners, and food additives, and contain, on average, 300 calories each. Hence, Donut Fries made it onto the Worst Foods to Eat list because of their trans fats .
Soda: a can of soda has an average of 10 teaspoons of sugar, 150 calories, between 30 and 55 mg of caffeine, in addition to being full of artificial colors and sulfites. In addition, this drink is extremely acidic, requiring 30 glasses of water to neutralize this acidity, which can be very dangerous for the kidneys. To top it off, bones act as a storehouse of minerals, such as calcium, which are dumped into the blood to help neutralize the acidity caused by soda , weakening bones and potentially leading to diseases like osteoporosis, obesity, cavities, and heart disease.
Diet Soda: The Diet Sodas and the Worst Human Foods of All Time. In addition to having all the problems of traditional sodas, diet versions contain aspartame, which is now called AminoSweet. this substance is linked to a list of illnesses such as anxiety attacks, binge eating and sugar cravings, birth defects, blindness, brain tumors, chest pain, depression , dizziness, epilepsy, fatigue, headaches and migraines, hearing loss, heart palpitations, hyperactivity, insomnia, joint pain, learning disability, PMS, muscle cramps, reproductive problems and even death. The effects of aspartame can be confused with Alzheimer’s disease, chronic fatigue syndrome, epilepsy, viruses