The 10 Health Benefits of Jatoba
The Jatobá tree grows up to 30 m tall, and is native to the Amazon rainforest and parts of Central America. The plant has bright green leaves in paired pairs, white, fragrant flowers that are pollinated by bats, and a fruit with large seeds inside, shaped like a large “pod”. The fruit is considered edible, although it is not very tasty. Check out the 10 Health Benefits of Jatoba:Benefits of Jatobá For Weight Loss: Regular consumption of Jatobá stimulates the elimination of liquids promoting cleaning in the urinary and renal tracts. The elimination of excess fluid results, of course, in the loss of extra pounds.
Benefits of Jatobá To Treat Infections: Jatobá is also considered a natural eliminator of infections , as it has antifungal active principles, Jatobá is widely used to treat and prevent mycoses such as athlete’s foot, dermatophytosis, candidiasis, systemic infections such as meningitis by Cryptococcus spp. and others.
Benefits of Jatobá To Treat Meningitis: Jatobá has anti-bacterial principles, so it helps in the expulsion of bacteria that cause diseases such as Meningitis and others.
Benefits of Jatobá for Retention of Liquids: Regular consumption of Jatobá stimulates the elimination of liquids, causing a kind of “cleaning” not only in the body, but mainly in the kidneys and urinary tract . Yet another great benefit of this property is that, by eliminating excess fluids, the body deflates and loses a few extra pounds.
Benefits of Jatoba for the Treatment of Inflammation: Jatoba is also considered a strong anti-inflammatory agent , as it has anti-inflammatory substances helping to treat autoimmune inflammatory diseases such as rheumatoid arthritis, lupus, psoriasis, inflammatory bowel diseases and pemphigus.
Benefits of Jatobá for the Immune System: In addition to having antifungal, anti-inflammatory and antibacterial principles, Jatobá also acts as a great promise for the immune system, helping to strengthen it, making it more prepared to fight various types of problems that will cause damage to health.
Benefits of Jatoba for the Treatment of Asthma: Everyone knows that asthma is caused by the narrowing of the airways, which causes difficulty in breathing. The narrowing that occurs during asthma attacks is caused by the chronic inflammation of these pathways, Jatobá has anti-inflammatory properties that can help in the deinflammation of the throat, nose and all airways, thus facilitating breathing.
Benefits of Jatobá for a More Active Life: Through popular wisdom, it is known that the bark of the Jatobá tree is widely used to prepare Jatobá tea and the well-known Jatobá wine, both are considered to be fortifying and stimulating for the body.
Benefits of Jatobá for Bladder Treatments: Jatobá teacan be indicated in the treatment of bladder diseases, to assist in cystitis and prostate problems.
Benefits of Jatobá for Bones: Jatobá pulp is rich in minerals such as potassium , calcium , magnesium, iron and phosphorus, and also in Vitamin C It is worth mentioning that it has more potassium than bananas and more calcium than milk. . These characteristics make it a great alternative for strengthening bones and muscles, not to mention that it can be considered a natural energy drink.