The 11 Symptoms of Vitamin A Deficiency

Symptoms of vitamin A deficiency are varied, but its deficiency can be caused by inadequate intake, malabsorption of fat or liver disease. Vitamin A is an essential vitamin needed for vision, gene transcription, boosting immune function and most importantly for skin health.

Vitamin A deficiency or xerophthalmia can lead to blindness, increased viral infections, but deficiency is only considered a problem in developing countries, where it is the leading cause of blindness in children. Also, Vitamin A is a fat soluble vitamin and therefore has to be consumed with fat in order to have better absorption. so check out the symptoms of vitamin A deficiency .

  • Vitamin A deficiency also produces inflammation of the skin (dermatitis) and increases susceptibility to infections.
  • Night blindness.
  • Headaches.
  • Increased susceptibility to infection such as colds and flu as the immune system is weak.
  • Acne.
  • Dry mouth, dry skin and dry, dull hair.
  • Eye pain.
  • Rigid nails that peel off easily.
  • Loss of smell.
  • Lack of appetite.
  • Decreased fertility.
  • Loss of smell.

Symptoms of vitamin A deficiency can be treated with daily doses of this vitamin for a week. a good option are foods rich in vitamin A. In addition, a doctor’s diagnosis is recommended to make sure that it is just a vitamin deficiency or some other health problem.

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