The 11 Symptoms of Vitamin A Deficiency
Symptoms of vitamin A deficiency are varied, but its deficiency can be caused by inadequate intake, malabsorption of fat or liver disease. Vitamin A is an essential vitamin needed for vision, gene transcription, boosting immune function and most importantly for skin health.
Vitamin A deficiency or xerophthalmia can lead to blindness, increased viral infections, but deficiency is only considered a problem in developing countries, where it is the leading cause of blindness in children. Also, Vitamin A is a fat soluble vitamin and therefore has to be consumed with fat in order to have better absorption. so check out the symptoms of vitamin A deficiency .
- Vitamin A deficiency also produces inflammation of the skin (dermatitis) and increases susceptibility to infections.
- Night blindness.
- Headaches.
- Increased susceptibility to infection such as colds and flu as the immune system is weak.
- Acne.
- Dry mouth, dry skin and dry, dull hair.
- Eye pain.
- Rigid nails that peel off easily.
- Loss of smell.
- Lack of appetite.
- Decreased fertility.
- Loss of smell.
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Symptoms of vitamin A deficiency can be treated with daily doses of this vitamin for a week. a good option are foods rich in vitamin A. In addition, a doctor’s diagnosis is recommended to make sure that it is just a vitamin deficiency or some other health problem.