The 7 Symptoms of Hormone Imbalance in Women
The 7 Symptoms of Hormone Imbalance in Women These symptoms can be different for every woman. In addition, age, the environment in which we live and genetic predisposition are elements that largely influence the good health of women and, above all, they can present a hormonal imbalance. Hormonal imbalance affects various systems in the female body. However, there are many details that can make us think that something is changing in our bodies and we need to take steps to ensure that symptoms are alleviated as much as possible.
How to know if I suffer from hormonal imbalance: As soon as you notice any of the symptoms of hormonal imbalance, you should act and not wait for time to pass so that it does not become more serious. The best thing is to consult a doctor regularly and through your analysis, check that your hormone levels are adequate. It may be better to change some of our lifestyles by exercising and returning to a healthy diet , or some specific treatment will be needed. But it sure is possible to regain normal levels and keep smiling at life.
What causes hormonal imbalance: Before commenting on the symptoms of women suffering from hormonal imbalance, I must explain that this imbalance is caused by an incorrect relationship between progesterone levels and estrogen levels in the female body. Variations in the balance between these two hormones affect women’s health.
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Stress, diet, exercise and ovulation or lack of it will cause changes in the amounts of progesterone and estrogen hormones present in a woman’s body. After women are in their thirties, they begin to lose progesterone sixteen times faster than any other female hormone, while estrogen maintains its normal levels.
Sleep Disorders: Many women find it difficult to fall asleep, especially in the days before menstruation, which can happen due to the sharp drop in the hormones progesterone. Progesterone levels also drop after delivery, but then you also have a new baby at home who won’t let you sleep! Progesterone has relaxing properties and so when your levels drop it can make you feel restless and lead to sleep disturbances.
Loss of Libido: Symptoms of Hormone Imbalance in Women can cause low sex drive. This could be due to low estrogen levels, but your doctor may prescribe treatments such as a vaginal estrogen topical cream, pill, patch, or gel.
Breast Changes: As we age, high levels of estrogen can make the breasts tender and painful, which can lead to lumps, fibroids, and cysts. That’s why it’s important to have annual exams and mammograms . Get to know your breasts better by doing a self-exam to check for lumps or anything unusual. While not every lump or breast change is indicative of cancer, it’s best to be on the safe side and talk to your doctor if you feel anything suspicious. pay attention to the changes in your breast as it can be one of the main Symptoms of Hormonal Imbalance in Women.
Vaginal Dryness: With the approach of menopause, the reduction of estrogen levels causes changes in the vaginal wall. This can cause dryness, which can make sex uncomfortable. There are lubricants available that can relieve discomfort, as well as low dose estrogen and testosterone intravaginal creams – talk to your doctor about your options. Dry vagina can be one of the Symptoms of Hormone Imbalance in Women.
Hot Flashes and Night Sweats: In the past , it was thought that very low levels of estrogen were the cause of menopausal hot flashes. However, we now understand that the cause can also be too much estrogen and too little progesterone, or other hormone imbalances in the adrenal, ovary, thyroid, pancreas, or gastrointestinal tract. These systems don’t always stay in balance, and women are more likely to suffer from this as they go through midlife changes. Feeling very hot could be one of the first Symptoms of Hormone Imbalance in Women.
Headaches and Migraines: In middle age, it is common for women to experience frequent headaches and even migraines. This could be due to hormonal imbalances around certain periods of the menstrual cycle . If you are suffering from headaches and migraines, it can be helpful to keep a journal of when they occur. In this way, you will be able to know if these two facts are related, and consult a doctor with this information in hand.
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Mood and depression: Many middle-aged women experience mood swings and feel anxious in situations where they were once able to act calmly. This is likely due to a hormonal imbalance, which can be linked to menopause.