Juice to Accelerate Metabolism and Lose Weight is a good healthy juice alternative , in addition to helping to lose weight with health. The famous Detox Juices , have been making the biggest success and it’s not by chance. In addition to being hydrating and tasty, Detox Juices in general have a detoxifying action, that is, they help our body to eliminate toxins, thus increasing well-being and helping to prevent numerous diseases.
There are Detox Juices for all tastes: From juices that help you lose weight, to juices that guarantee a better sleep at night. Also, as for the preparation, don’t worry, most recipes are made just by mixing all the ingredients in the blender and serving. As for the ingredients, although there is one or another more “exotic”, in general they are easy to find.
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Benefits of Detox Juice to Eliminate Toxins from the Body: With the post-modern routine, the day to day rush and poor diet end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with pesticides, medicines and polluting agents. The result of this sum is not positive. These substances, when found, overload and hinder the full functioning of the body.
Natural, fresh and fiber-rich ingredients – also called detox foods – are largely responsible for eliminating these toxins. They work together with the liver and have the ability to filter and eliminate harmful substances from the body. So, let’s get to know the Benefits of Detox Juices for Health better.
- It helps to lose weight and with health, as it eliminates toxins, provides satiety and accelerates metabolism,
- They act as a diuretic, fighting fluid retention;
- Stimulate the functioning of the immune system;
- Improve the digestive system;
- Stimulate the functioning of the intestine;
- Hydrate the skin;
- Improve sleep;
- Increase disposition;
- Stimulate memory performance.
- Rich in vitamins and minerals essential to the body;
- Increases mood throughout the day;
There are many advantages of this diet compared to the others: it doesn’t require extremely complicated menus that look like a celebrity feast, it doesn’t cause bad mood and lack of disposition and it also doesn’t cause the binge eating that all people go through after the period of a diet.
The reality is that the detox diet is so simple and pleasurable that it would be unfair to call it a diet because, generally, this word has a negative connotation among those who want to lose weight. Also, the most correct would be to call it a “ Detox habit ”. Now, check out the Juice Recipe to Accelerate Metabolism and Lose Weight.
- 1 cup arugula ( chopped )
- 2 teaspoons of grated ginger
- Pure juice of 3 lemons
- 1 peach
- 1 tablespoon of finely ground oat flakes
- 1 tablespoon of Chia Seed
- Water from 1 green coconut.
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METHOD OF PREPARATION:
- Blend all ingredients in a blender and add ice to taste.
- Drink, preferably without sweetening.