Beetroot and lemon to treat anemia and purify the blood!

Beetroot and lemon to treat anemia and purify the blood works, as it is a way to protect our body against various diseases. The liver has the function of purifying and protecting our body through the elimination of toxins . In order for it to work properly, we must take care of it and detoxify it. Some foods like raisins, beets , and lemons can help you achieve this naturally.

The following drink is fresh, has a wonderful good taste and is a remedy to prevent various diseases.

Benefits of Beetroot:

Raw  beets help treat anemia and purify the blood as they are a super effective source against poisoning, it can help your liver  flush out harmful toxins and stimulate liver cells  . This is due to the methionine, glycine and betaine present in beets which help to prevent the accumulation of fatty acids.

Lemon benefits:

The citric acid present in lemons increases the production of bile in the liver , which helps in flushing out toxins from the body. The citric acid present in lemon helps in dissolving kidney stones. Regular consumption of  lemon juice will prevent its formation on the skin .

Beetroot and lemon to treat anemia and purify the blood:

INGREDIENTS:

• 1/2 cup of raisins;
• Also, 1 cup peeled and chopped beets ;
• The juice of 2 lemons ;
• Plus 2 and a half cups of water .

PREPARATION MODE:

Step 1:

• Boil the two cups of water . Also, once they boil, turn off the heat and add the grapes and raisins and beets . Cover the container and let it rest for 45 minutes.

Step 2:

• After 45 minutes, empty the contents of the blender and blend for a few minutes.

Step 3:

• Serve and, if desired, add the juice of 2 lemons .

Also, consume it on an empty stomach for 7 days, detoxify your liver , elevate your platelets and help fight anemia.