The 10 Signs You Have High Cortisol Levels
The Signs You Have High Cortisol Levels We Need to Know. Also, life in today’s world can become very stressful. Activities, responsibilities and commitments that each day can bring us to overcome a major deterioration in the body. That’s why we now talk about cortisol , and the dangers posed by its high levels in the body.
When we are very stressed, the hypothalamus, located at the base of the brain , releases certain hormones and alarm nerve signals, which drive the adrenal glands, which in turn sends out a surge of hormones, including adrenaline and cortisol. So, check out The 10 Signs You Have High Cortisol Levels.
What is Cortisol and What is its Function: Cortisolis a steroid hormone secreted by the adrenal glands. Cortisol everyone needs to live, because it provides us (in balanced amounts) with the following benefits:
News of the week:
- Regulates blood pressure .
- Balances the effect of insulin .
- keeping good blood sugar levels regulated.
- Protects the immune system .
- It helps the body fight stress .
However, high levels of cortisol in the body can cause serious damage to it. The known condition, in which the cortisol levels in the body are too high for certain period of time, is called Cushing’s syndrome.
Causes of Common Cushing’s Syndrome:
- Chronic stress ( cortisol is also known as “the stress hormone” ).
- Adrenal disorders.
- Cortisol-like steroid drugs.
- Excessive alcohol consumption.
- Severe depression level .
It is normal to feel sad, tired, angry or sad from time to time. What is not normal, you always feel under any of these mood conditions.
Digestive Problems: High levels of cortisol in the body decreases the production needed to help digest food enzymes, which irritating causes start to suffer from digestive problems. That’s why sometimes, when we’re very stressed, we start having digestive problems.
Heart Disease and High Blood Pressure: Too much stress can mean a considerable risk of heart disease and blood pressure .
Sleeping Problems: High levels of cortisol in the body can also become cause serious illness when sleeping.
Weight Gain: Cortisolstimulates appetite and cravings for sweets and other carbohydrates, which can contribute to weight gain .
Aging Skin and Wrinkles: High levels of cortisol also dehydrate the skin .
Bone Pain: Especially in the back and lumbar areas.
Susceptibility to Infection: Elevated levels of cortisol in the body can become very damaging to the immune system .
Facial Hair in Women: This condition can also potentially lead to a major hormonal imbalance, particularly in women.
Stretch marks: They are another one of the most notable for those who suffer from this type of uncontrolled hormonal consequences.
Considerable Mood: If you feel very depressed, anxious, stressed or tired right now, you may be experiencing the consequences of high levels of cortisol in the body. It is important to note that being manifesting one or more of these symptoms simultaneously does not guarantee that your cortisol levels are high. Pay attention more than anything to your lifestyle and your mood to safely determine if you suffer from high cortisol levels .
Useful links:
How to Lower Cortisol Levels: