The 8 Signs of Vitamin B12 Deficiency That Are Ignored

Signs of Vitamin B12 Deficiency That Are Ignored  but need to be paid close attention to. Also, Vitamin B12 is important. It is responsible for big tasks like producing DNA and red blood cells.

You may be surprised to learn that this all-important vitamin is not made naturally in the body. We rely on food to provide us with enough Vitamin B12 to keep us healthy.

If you suffer from Crohn’s disease , celiac disease , or any immune disorder such as Grave’s disease or lupus , your doctor must have talked you through the dangers of a Vitamin B12 Deficiency .

But people with these problems aren’t the only ones who need to worry. Vegans and vegetarians, as well as people over 50, are at special risks. So, check out The 8 Signs of Vitamin B12 Deficiency That Are Ignored:

Pale Yellow Skin:  As Vitamin B12 deficiency is a type of anemia , pale yellow skin is a red flag among the Ignored Vitamin B12 Deficiency Signs .

Numbness and Tingling:  Vitamin B12 Deficiency has a nerve-related effect. Numbness and tingling , as well as tremors and balance problems, point to  Signs of Vitamin B12 Deficiency that are Ignored .

Mood Changes:  The same neurological effects that cause tingling and numbness also influence mood. Anxiety , depression, and extreme highs and lows can all be Signs of Vitamin B12 Deficiency that are ignored  enough to synthesize the important chemicals that regulate mood, such as serotonin and dopamine.

Loss of Papillae:  Vitamin B12 can cause the loss of papillae on the tongue. The taste sensors are located in the papillae, so if you lose your taste for food and are losing weight because you can’t eat properly, talk to your doctor about the amount of Vitamin B12 in your blood, as this is one of the Signs of Vitamin B12 Deficiencies That Are Ignored .

Eye Problems:  One of the biggest  Signs of Vitamin B12 Deficiency that are ignored  is that it can damage the optic nerve. This can cause blurred or double vision, sensitivity to light, and, in some cases, loss of vision.

Burning Feet:  Nerve damage  from Vitamin B12 Deficiency Signs that are Ignored  can manifest in the form of a burning sensation in the feet. As with numbness and tingling , the sensation usually starts in the fingers or toes and, if left untreated, can spread to the arms and legs.

Difficulty Walking:  If you stumble or lose your balance while walking, a Vitamin B12 deficiency could be causing neurological damage as this is one of the main Signs of Vitamin B12 Deficiency that are Ignored .

Memory Loss:  Difficulty thinking and memory loss are two more Signs of Vitamin B12 Deficiency that are Ignored . If you are over 50, vegetarian or vegan, or have had weight loss surgery, speak to your doctor about your Vitamin B12 levels .

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