The Main Signs of Hormonal Imbalance that many are unaware of. Also, hormonal imbalance is like little messengers, they carry messages to your cells, telling the body how to behave and function. So when the body is producing too much or too little, there may be some problems. This is a hormonal imbalance.
Hormonal imbalances can cause a range of symptoms, but sometimes these symptoms are difficult to pin down to a single cause. This is because, while hormones affect our bodies extensively, doctors and researchers are still trying to understand some questions about the problems that affect humanity. Below are some of the more common signs and symptoms of a hormonal imbalance:
1. Irregular Periods: Most women have menstrual periods every 21 to 35 days. So, if you notice that your menstrual periods are starting to become irregular compared to your normal period, this could be a sign of a hormonal imbalance, or also of estrogen or progesterone. If you notice these changes in your menstrual cycle, talk to your doctor. This uncontrolled menstrual period can also be a sign of other health problems, such as polycystic ovary syndrome or pre-menopause. This is one of the main signs of hormonal imbalance.
News of the week:
2. Problems sleeping: One of the main signs of hormonal imbalance, if you are having problems sleeping, this can be attributed to a hormonal imbalance. Progesterone helps you to rest at night. And because of low estrogen levels, when you enter menopause, peaks in hot flashes and night sweats make it difficult to fall asleep.
3. Weight gain: This can be difficult to assess as weight gain can be caused by a multitude of factors. But drops in the amount of estrogen are known to lead to weight gain . Experts think that the decrease in hormones makes you feel irritable – leading people to consume an excess of food. A drop in estrogen can also affect the hormone leptin that regulates your body’s food intake. Weight gain is one of the main signs of hormonal imbalance.
4. Breast Changes: In addition to visiting the doctor, you should always do self-checks on your breasts. If you notice that your breast tissue is less dense, it could be a sign of a lack of estrogen. Alternatively, an increase in estrogen can cause the breasts to form lumps or cysts. One of the Main Signs of Hormone Imbalance.
5. Severe Acne: Everyone has an acne flare-up from time to time, especially in women during their menstrual cycle. But if you have chronic acne, this could be a sign of excessandrogen hormones . These compounds are typically known as”male” hormones , even though women’s bodies also produce them. They can cause the oil glands to overwork, often causing acne.
6. Stomach Problems: If you haven’t noticed, an estrogen imbalance can wreak havoc on your body, including your stomach. Estrogen and progesterone affect the cells in the gut that process food — sometimes causing problems like stomach pain, nausea, bloating, and even diarrhea.
7. Chronic fatigue: If you’re constantly feeling tired and foggy, it could be a thyroid hormone imbalance that makes you feel sleepy. Talk to your doctor to check for symptoms. A blood test can determine the cause of your problem, especially if it’s your thyroid.
8. Lower Libido: You probably keep in mind that a low libido means low estrogen, right? Well, actually, it’s the low amount of testosterone, the “male” sex hormone , that can cause lower libidos. This is one of the main signs of hormonal imbalance.
9. Headaches: Hormones arecomplex, and doctors still don’t know exactly how they affect the brain. Estrogen and progesterone can cause headaches in women – especially before their menstrual periods. So, if you see a change with headaches during your period, it could be a sign of hormonal imbalance.
10. Memory Problems: This is One of the Top Signs of Hormone Imbalance Are you forgetting things quickly? This lapse may seem a little inconvenient, but it could also be a symptom of a bigger problem, like an imbalance of the hormone cortisol. Cortisol, a hormone released when you’re stressed, can have a big impact on your adrenal glands during a time of stress — affecting cognitive functions like memory or the ability to focus. As always, speak to a doctor about your symptoms to identify the problem.