10 Signs of Bad Bacteria in the Gut!
Your body usually gives several signs of bad bacteria in the intestine , these signs need to be interpreted as soon as possible so that the best attitudes can be taken to combat this problem.
Currently, there are many people who feel something strange in their abdomen after eating, it is not only satiety, but also bloating and a lot of gas. While this condition is common, it is not normal as it could be due to sensitivity to certain foods or an excess of bad gut bacteria .
Signs of bad bacteria in the gut:
- Gas or flatulence, accompanied by bloating;
- Colic or stomach pain ;
- Constipation problems or other digestive conditions;
- Diarrhea due to a deficit in fat absorption;
- Loss of weight and appetite;
- malnutrition;
- Intolerance to certain foods , such as dairy and gluten;
- Insufficiency of different minerals and vitamins, especially B12 and D;
- Serious illnesses such as diabetes , fibromyalgia and some neuromuscular diseases ;
- Irritable bowel syndrome.
It is important to pay attention to these conditions because, unlike the large intestine or colon, the small intestine should not have a large number of bacteria , although in the colon they are common, in the small intestine they are not.
Homemade recipe to eliminate bad bacteria in the intestine:
In addition to this natural remedy to eliminate intestinal parasites being made with healthy foods and its consumption helping to treat or prevent other health problems, it also has the advantage of having no side effects and can be used by almost everyone.
In this case, the best recommendation we can give you is to go to your general practitioner, as antibiotics are usually prescribed, under no circumstances should the patient self-medicate.
What you can use is a diet free of carbohydrates , sugar and all their derivatives, refined flours and processed foods . This will help you not experience severe pain or flatulence too often.
Ingredients:
– 1 tablespoon of pumpkin seeds .
– 1 clove of garlic .
– a spoon of honey .
Preparation mode:
- Peel the pumpkin seeds and remove the skin from the garlic .
- Blend the ingredients in a food processor or blender.
- Then take a teaspoon of this worm remedy three times a day.