Royal Jelly – what it is, what it is for and side effects!

Royal jelly is a nutritious jelly produced by worker bees, it is fed to larvae for the first three days of their lives to stimulate growth.

Larvae that are fed Royal Jelly for an extended period of time grow to be queen bees. In fact, the queen exclusively eats jam all her life.

Jelly is a food product. It contains calories due to its protein, carbohydrate and fatty acid content. Additionally, jelly supplementation is claimed to promote longevity. This claim is not fully supported. However, it protects the heart by lowering triglyceride and lipoprotein levels.

Royal Jelly supplementation can improve testicular testosterone production. Animal research suggests that it is able to increase post-menopausal estrogen. Jelly can also reduce the effects of estrogen on youth. Furthermore, these hormonal effects are unreliable and difficult to predict.

What is Royal Jelly used for?

Jelly is a popular food supplement especially because it has a very energetic effect. In addition, it serves to give appetite and provide physical vigor, being widely used by people who practice physical exercises and professional athletes.

In addition to increasing the mood, jelly also contributes to healthier hair and skin; fight aging, increase libido and increase concentration.

Benefits of Royal Jelly:

  • Regulates blood pressure ;
  • Aids in digestion;
  • Controls blood sugar;
  • Regulates metabolic activity;
  • Promotes brain health ;
  • It works in the prevention of cancer ;
  • Treats inflammation;
  • Increases immunity;
  • Prevents premature aging;
  • Lowers cholesterol .

Royal Jelly side effects:

The positives definitely outweigh their negative numbers. But you should also know that some individuals should not consume the jelly. Individuals who have allergies to bees and therefore to anything they produce, for example. While some of these allergies can be mild, others can be quite serious. Some of the reported effects of allergies include:

  • In addition, acute asthma;
  • Contact dermatitis;
  • Also, swelling;
  • Anaphylaxis;
  • Also, teary eyes;
  • Coughing and sneezing;
  • Also, upset stomach.

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