15 remedies to treat sinusitis
Medicines to treat sinusitis are very important to get rid of this problem. In addition, in some cases, remedies are enough to get rid of the problem, headaches are what bothers you the most, so we will help you extract the cure from plants , roots and fruits . Sinusitis is an inflammation of the mucosa of the sinuses, and can be triggered by another type of infection, or by an allergic condition or by any other factor that interferes with the secretion of the sinuses caused by bacteria, fungi or viruses . . (Before we continue, try to learn more about teas forflu and cough and get the right treatment). There are some home treatments that, if done well, guarantee good results.
1. Sage:
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Ingredients:
Preparation mode:
- In a bowl, place the two ingredients and bring to a boil.
- When it starts to boil, leave it for five minutes.
- Then turn it off and do the same procedure as described above.
2. Plantain and boldo tea:
Ingredients:
Preparation mode:
- The method of preparation is to let the water boil, put it in a thermos with the herbs , close it and let the liquid rest for fifteen minutes.
- Then it is necessary to strain and drink when there is a Sinusitis crisis .
3. Warm water and salt:
Nasal cleaning alone is an excellent remedy for sinusitis . When water is mixed with salt , then this home remedy for sinusitis is unbeatable! This type of saline solution has the action of cleaning, hydrating and decongesting the nasal mucosa. With this, it is easier to eliminate secretions from the paranasal sinuses, improving pain.
4. Apple Cider Vinegar:
Apple cider vinegar is very powerful in curing sinusitis symptoms .
Ingredients:
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of honey
- 1 glass of water
Preparation mode:
- In a glass of water , place the vinegar and honey , stir very well until the ingredients are completely mixed.
- Then drink the mixture 3 times a day.
5. Oregano Oil:
This essential oil has antiviral, antibacterial and antifungal properties. In addition, it is an anti-inflammatory, which helps to reduce inflammation. It also works as a great antioxidant and immune booster.
Put a few drops of oregano oil in half a cup of boiling water and inhale the steam to clear congestion and open up your airways. Do this daily until the infection is gone. Alternatively, mix two or three drops of oregano oil in a glass of water .
Drink this solution twice a day until the infection is cured. Another option is to simply put a drop or two of oil under your tongue daily for about a week, or until you get positive results.
6. Saline solution:
Ingredients:
How to make:
- This saline solution is great for clearing the secretion stuck in the sinuses, decreasing pain and improving breathing.
Dosage:
- With a dropper, drop a few drops of this solution into your nose , breathe in and, when it reaches your throat, spit out the solution.
- Do not swallow this water , it will be dirty and full of secretion.
- Repeat this procedure until the water in the glass runs out, 3 times a day while the Sinusitis crisis lasts .
7. Radish:
Horseradish is another popular remedy for Sinusitis , which helps to clear mucus from the nasal passages. It also contains high levels of sulfur and works as a natural antibiotic. Put a pinch of freshly grated horseradish in your mouth . Keep in your mouth until its flavor is gone, then swallow. Repeat a few times a day for about a week or until the infection clears.
8. Onion:
Onion works as an excellent decongestant. In addition, it contains sulfur compounds that fight bacteria and fungi . Chop an onion into small pieces and place the pieces in a pan of water .
Let it boil for about five minutes and then inhale the vapors for a few minutes. Then strain the liquid and drink. Repeat a few times a day for about a week or until the congestion clears.
9. Eucalyptus:
Ingredients:
Preparation mode:
- Place the boiling water in a basin and add the drops of essential oil with the salt .
- Then cover your head and basin, inhaling the tea steam .
- It is important to breathe in the steam as deeply as possible for up to 10 minutes, repeating 2 to 3 times a day.
Onion poultice:
A great remedy to fight sinusitis is to make an onion poultice using apple cider vinegar . In this case, cut 4 medium onions into very small pieces and brown them with 1 tablespoon of apple cider vinegar . Once this is done, remove from the heat and place them on a towel covering them with pieces of cloth to form the poultice that will be placed over the nose , taking care not to burn the skin .
10. Chamomile:
Ingredients:
How to make:
- Mix the tea in the hot water . Place a towel over your head , bring your face close to the bowl, inhaling the steam of this tea deeply, for at least ten minutes.
Dosage:
- Repeat this inhalation twice a day during a Sinusitis crisis .
11. Cayenne Pepper:
Cayenne pepper is an effective home remedy to open and drain a stuffy nose. In addition, it boosts immunity , reduces swelling and inflammation, and improves circulation. Mix a teaspoon of cayenne pepper in a cup of hot water . Drink two or three times a day.
Alternatively, you can eat a mixture of a spoonful of cayenne pepper and honey a few times a day. Use any of these remedies for a few days or until you see improvement.
12. Rosemary, onion and turmeric:
This is our favorite recipe. Rosemary , onion and turmeric (or turmeric ) are powerful natural antibiotics. And the combination of them in this recipe makes this treatment very powerful. The ingredients are 1 liter of water , 1 tablespoon of rosemary , 1 tablespoon of turmeric, 1 onion and 1 pinch of salt . If you are hypertensive, you can rule out salt . You will slice the onion and put it to boil with the water , rosemary , turmeric and salt . After boiling for five minutes, turn off the heat.
Put the liquid in a glass or enameled iron bowl. Cover your head with a towel and bring your face close to the basin, being careful not to burn yourself, so that you inhale the preparation vapors exclusively through your nose (close your eyes and mouth). Repeat inhalation up to three times a day.
13. Spinach:
Ingredients:
Preparation mode:
- Place the ingredients in the blender and beat until obtaining a homogeneous mixture.
- Drink 3 times a day, between meals.
14. Ginger:
Ingredients:
- 1 tablespoon fresh ginger (chopped)
- 2 cloves of garlic
- 2 lemons
- 2 tablespoons of honey
How to make:
- Extract the juice from the lemons and crush the garlic , set aside.
- Bring all the ingredients to a boil and bring to a boil.
- Turn off the heat and strain.
Dosage:
Drink the cup of tea half an hour before going to bed. It should be avoided by anyone suffering from gallstones and stomach problems , as well as pregnant women, because of ginger .
15. Magnesium chloride:
Magnesium chloride is nothing more than a saline solution, like mixing water with table salt . This solution contributes to proper nasal cleansing and decongestion, as it has an effect very similar to saline solution. Other than that, magnesium chloride has no other healing properties in this regard.