The 10 homemade recipes to treat sexual impotence!

Impotence , also known as erectile dysfunction, is a disheartening problem that usually occurs in men over the age of 50, but in some rare cases as recent studies state, around 7% to 8% of men aged 20 to 39 can experience this problem at least once in your life.

In some cases men are even able to get an erection, but they can’t maintain it for a long time. The causes of impotence can be physiological (primarily affecting the body and organs) or psychological (affecting the mind).

The biggest problem is that the vast majority of men do not admit or keep the problem to themselves, for fear of feeling like less of a man or of being embarrassed next to their partner. So, now check out the Home Recipes to Treat Sexual Impotence in 1 Day:

Home remedies to treat impotence in 1 day:

1. Guarana:


  • 1 tablespoon GUARANA Powder
  • 1 tablespoon   mint leaves
  • 1 tablespoon GINSENG Powder
  • 1 and ½ cup of HONEY


  • Mix all the ingredients and take a tablespoon every day in the morning. It should not be used by hypertensive, diabetic or pregnant women.
  • This is a powerful stimulant that helps blood circulation and fights  Impotence .

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2. Almonds:

Almonds are considered a great aphrodisiac and people have used them for thousands of years. Being rich in vitamin E, almonds promote healthy blood flow and circulation in the body. In addition, almonds are rich in zinc, manganese and copper.

  • Mix a tablespoon of almond powder in a glass of warm milk. Drink it daily before going to bed.
  • Alternatively, soak a handful of almonds in  water  for a few hours. Eat these almonds daily, 30 minutes before going to bed.
  • Try any of these remedies for a month to notice a difference in your condition.

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3. Erva-mate:

It is a shrub of the Aquifoliacea family that grows spontaneously in the subtropical forests of the Paraná Basin (Argentina, Uruguay, Paraguay and Brazil). Its  leaves  are long, hard and with serrated edges. Its stem is smooth and its flowers are small and white.

Yerba mate has stimulating properties, as it is very rich in minerals and vitamin C. It can be consumed in  tea  or  juice , sweetened with sugar or honey and even flavored with lemon or orange peels.

Having a glass helps people with  Impotence problems , as it acts as a vasodilator. However, nervous people who suffer from insomnia or gastric diseases should avoid its consumption.

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4. Ioimbina:

Yohimbine is the main component of an African tree, Pausinystalia johimbe (known in Portugal as pau-de-cabinda). It is also available from the Rauwolfia serpentina plant.

It is probably one of the most problematic natural medicines for treating  Impotence . Some research suggests that yohimbine helps improve a type of  Impotence  that is linked to a drug used to treat  depression .

However, some studies link yohimbine to a number of side effects, which can include anxiety, increased blood pressure and cardiac arrhythmia. As with all natural treatments, yohimbine should only be used after and during consultation with a specialist doctor (urologist).

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5. Tribulus terrestris

Following the same line as other teas, this one also increases sexual desire and appetite and even boosts the production of testosterone.



  • Boil 500 ml of  water  and then add the  dried leaves  of tribulus terrestris.
  • Cover and let it rest for 10 minutes. Strain and drink.
  • Drink this  tea  twice a day until you feel the effects.

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6. Oats:

Oats are a fortifying, nourishing and repairing cereal. It is high in fiber and low in fat. Each 100 grams contains 13 grams of protein, 55 mg of calcium and 4.6 mg of iron. Because of its simplicity, oatmeal often goes unnoticed as a natural viagra. However, it is a potent regenerating food that helps, in the medium term, men with erection problems.

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7. Essential oils :

Essencial oils? Yes. Some of them are wonderful for improving circulation and increasing libido. These include:

  • Sandalwood Essential Oil
  • Rose essential oil
  • Ylang ylang essential oil (Cananga odorata)
  • These unmistakable scents are not only effective in increasing libido, they also smell quite pleasant.

You can inhale their aroma from the bottle, or rub them in places such as the abdomen or legs (always mixed with a carrier oil (carrier), such as coconut oil), or diffuse them in the air using equipment. for this purpose (diffusers).

They may even be able to improve our mood, thanks to the calming and inspiring effect they have on the mind.

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8. Pomegranate :

A small study conducted in 2007, published in the Internal Journal of Impotence Research, showed that drinking  pomegranate juice  helped a good amount of men overcome  impotence problems . Of the 42 men who participated in the study 25 performed better after consuming  pomegranate juice  for 4 weeks.

9. Gotu kola :


  • 100 grams of Centella asiatica.
  • 100 grams of Ginkgo biloba.


  • Mix the dried herbs and prepare the  tea  using 2 teaspoons of  the  mixture.
  • To prepare the  tea , in a cup put 2 tablespoons of the mixture and add 175 ml of  boiling water  , cover and let it rest for 10 minutes. Strain before drinking.

10. Ginger :


  • 1/2 lemon
  • 1 piece of ginger with 1 cm
  • 2 apples
  • 1 clove of garlic
  • 2 stalks of celery


  • In a  juicer , process the celery, garlic, apple, ginger and lemon. mix, pour into a glass and serve. Makes a portion.

The content of this article was extracted from the site  RecipesCaseiras.Blog  which is a site of information on   healthy weight loss and various health tips.

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