10 homemade recipes to eliminate toxins from the body in 1 week!

These are the best homemade recipes to eliminate toxins from the body in 1 week naturally because bad habits, poor diet and a sedentary lifestyle are situations that accumulate a large amount of toxins in the body. These toxins, over time, begin to seriously affect health.

This type of substances usually settles in Organs main organs and as a consequence begins to deteriorate the cells, and with time the situation gets worse. We are exposed to an accumulation of toxins in the body  and even more so if we maintain an unhealthy lifestyle.

That’s why experts recommend that we do at least two cleanses in  the body  a year, through a depurative diet and different habits that activate the  metabolism  and facilitate the elimination of all those waste that the body does not need.

Home remedies to eliminate toxins from the body in 1 week:

1. Homemade recipe with orange to eliminate toxins from the body:

Due to its fiber and vitamin C content, this juice favors the elimination of toxins and helps to strengthen the body ‘s defenses .

Ingredients:

– 4 oranges;
– 2 apples;
– ½ liter of water;

Preparation method:

1. Take the juice out of the oranges and then mix them in the blender with the apples without peeling them and half a liter of water .
2. Drink a glass of this juice after each meal for a week.

2. Homemade recipe with celery to eliminate toxins:

The juice may not taste as good as previous vitamins, however, celery contains cleansing and detoxifying properties that help eliminate toxins effectively and quickly.

Ingredients:

– 3 stalks of celery;
– 1 tablespoon of honey;
– 1 glass of water;

Preparation method:

1. Put all the ingredients in the blender.
2. Blend very well, strain, serve and drink it daily for a week.

3. Homemade peach recipe to eliminate toxins from the body:

This vitamin, in addition to having a delicious taste, has moisturizing, astringent, antioxidant properties , promotes the elimination of toxins, improves circulation and helps prevent colon , prostate and lung cancer.

Ingredients:

– 2 peaches ;
– 1 glass of skimmed milk;
– ½ tablespoon of vanilla;
– 6 almonds ;
– 1 teaspoon of bee honey;

Preparation method:

1. Peel and cut the peaches, then blend them in a blender with the other ingredients.
2. Beat at high speed, then serve and drink preferably on an empty stomach.

4. Homemade recipe with celery to eliminate toxins:

Ingredients:

– 3 celery sticks;
– 5 leaves of e spinach;
– 1 lemon ;
– 1 apple ;

Preparation method:

1. Blend everything in a blender and strain, if you prefer.
2. Using the centrifuge makes cooking more practical.
3. Drink this detox juice daily for 7 days to detoxify your liver, blood, intestines and also to lose weight more easily.

5. Homemade recipe with raspberry to eliminate toxins from the body:

This vitamin, in addition to being very powerful to eliminate toxins, also favors digestion, fights fluid retention and regulates metabolism. Due to its properties, it is recommended to detoxify the body , fight obesity and rheumatic diseases.

Ingredients:

– 2 large apples;
– ½ cup of raspberries;
– 1 glass of water;

Preparation method:

1. Wash the apples very well and peel them.
2. Put the raspberries in the blender and add the apple in pieces and the glass of water .
3. Blend everything very well for a few minutes and drink this juice three times a week.

6. Homemade recipe with carrots to eliminate toxins from the body:

Ingredients:

– 1 carrot ;
– a cup of diced pineapple tea;
– 1 juice of 1 lemon plus the zest of the rind of this lemon;
– 1 cup of fennel stalks tea ;

Preparation method:

1. Place the ingredients in a centrifuge and beat with  filtered water (  coconut water can also be used).
2. This procedure can also be done in a blender.
3. As the intention is to leave the juice with a creamy density, it is advisable to use half a glass of water  as a measure.

7. Homemade recipe with plum to eliminate toxins from the body:

Ingredients:

– 1 dried black plum;
– 2 slices of pineapple ;
– 200 ml of coconut water ;
– 3 mint leaves ;
– 1 tablespoon of golden flaxseed;

Preparation method:

1. Place the black plum to hydrate for about 8 hours in a bowl of water  in the fridge.
2. After that, put it together with the other ingredients in the blender and hit until you get a point.
3. No need to strain. Just hit and drink.

8. Homemade recipe with coconut water to eliminate toxins from the body:

Very refreshing, this juice is rich in vitamin C , so it increases immunity and improves mood.

Ingredients:

– 200 ml   of coconut water ;
– Pulp of 1 small passion fruit;
– 20 g of red fruits (strawberry, blackberry and raspberry);
– 1 tablespoon of  chia seed ;

Preparation mode:

• Blend all ingredients in a blender and do not strain or sweeten.

9. Homemade recipe with pineapple to eliminate toxins from the body:

Pineapple is known for its cleansing,  antioxidant , hydrating and  metabolism -regulating properties . This delicious vitamin is ideal for eliminating toxins, since in addition to pineapple there are also other ingredients that will cleanse the  body , improve metabolism, facilitate the elimination of toxins and also help you  lose weight .

Ingredients:

– Pineapple slices ;
– 2 stalks of celery;
– 2 grapefruit s;
– 1 tablespoon of bee honey;

Preparation mode:

1. Wash fruits and vegetables very well before blending them.
2. Then, extract the grapefruit juice and mix it with the other ingredients in the blender.
3. After the shake, you can enjoy it at any time of the day.

10. Homemade Swiss chard recipe to eliminate toxins from the body:

Green vitamins do not usually have a delicious taste like the others, however, their properties are usually greater and very effective. In addition, this vitamin combines some vegetables with vitamins and minerals that are very essential for the body , which in addition to eliminating toxins, also strengthen defenses and prevent many diseases.

Ingredients:

– 1 portion of chard;
– 1 portion of parsley ;
– 2 bananas ;
– The juice of half a lemon ;
– 2 cups of water.

Preparation mode:

1. Put all the ingredients in the blender and blend for a few minutes until you get the proper texture.
2. It is recommended to drink the fresh smoothie to get the most out of all the nutrients.
3. To cleanse the body , drink for a week.