Recipe to Cleanse the Liver and Detoxify Your Body
The Recipe to Cleanse the Liver and Detoxify Your Body in a simple and 100% natural way. Also, during winter it is normal to eat a little more than usual, especially when the temperature drops considerably and you need something to keep you warm. However, we must not forget about our health, especially when the conservation of our vital organs is at stake.
Just exaggerate a little in the consumption of sweets and snacks that intoxication knocks on your door and wreaks havoc. Lack of appetite , bloating , nausea, vomiting and diarrhea are just some of the symptoms. Not to mention that feeling of being over the top. Detoxification is the process of eliminating excesses and toxins accumulated in the body.
If you happen to start eating more than your body really needs, stop for a second to think about the possible consequences this habit can have on your health.
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It’s not just your physical appearance that will be affected, the biggest problem is the complications that could happen to your internal organs. In addition to the liver being the most affected part.
All the excess food we eat is converted into fat, so your liver works slower in the process of eliminating toxins. And if along with alcohol is added, your liver will be at risk, going into cirrhosis. Overeating can also cause constipation and gallbladder obstruction due to the build up of toxins that the body does not need.
For this reason it is very important to do a liver cleanse . We are going to show you a home remedy that will not only cleanse your liver, it will also help you lose weight and detoxify your body. So, check out the Recipe to Cleanse the Liver and Detoxify Your Body.
Ingredients:
Method of preparation:
- A tablespoon of olive oil ;
- a tablespoon of orange juice ;
- 1/3 of a teaspoon of grated ginger and half of a tablespoon of garlic , cut into small pieces;
- Place all ingredients in a blender and mix thoroughly;
- then put the mixture in the refrigerator;
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How to use this remedy? You should take it for three nights before going to sleep. You will feel the positive changes in your body. You will get better results if you combine this remedy with exercise and some cardio exercises.