10 health benefits of plantain!

The benefits of plantain that you may not have known are many, as it is one of the plants that can be found in many gardens. Also, midfield, roadside or even in planted pots. Its seeds are spread by the birds, and this emerges, which is perhaps one of the most medicinal herbs of all plants.

Its scientific name is plantago major; we are talking about a creeping plant belonging to the Plantaginaceae family, being also popular as carrajá, sheep’s wort, plantain and acatá.

The tea from the plant contains special properties for our health and it can be made into a tea from the plant that is widely used in the world . In addition, the tea is used to improve the appearance of scars, fight diarrhea , treat gastrointestinal problems and toothaches ; deflate the ganglia; It also makes tea from the plant to stop phlegm
from the bronchi and soothe the throat.

Plantation Properties:

The plant is very beneficial, as it has antibacterial, astringent, expectorant, irritation-reducing, analgesic, detoxifying, anti-inflammatory, healing, purifying, digestive, diuretic, sedative, laxative, tonic and decongestant properties.

It has anti-inflammatory action:

Due to its anti-inflammatory properties, tea made from the plant can be used as a gargle and help reduce sore throats and mouth pains, as well as helping to treat canker sores .

Gargling with tea from the plant is also recommended to help in cases of gingivitis, tonsillitis , stomatitis and tracheitis. In addition, however, it is important to know that the drink used in gargling should not be sweetened.

Improves Skin Health:

Tea made from plantain  with honey can be used to help with pimples and acne that affect the health of the skin . In addition, what we recommend here is to wet a cotton pad or gauze well with the drink and apply it to the affected areas, leaving the tea to act for at least 20 minutes.

Helps in the Treatment of Bronchitis:

Two clinical experiments shown in one country claimed that the plant shows efficacy in the treatment of chronic bronchitis , which is an inflammation that affects the mucosa that lines the bronchi.

Cough Relief Help:

The emollient property helps to reduce the cough that arises as a result of colds , flu and irritations. Also, because it increases mucus production in the lungs, emollient substances like plantain leaves are most often used to relieve dry coughs.

Breathing problems:

Useful links: 

A German commission that regulates herbs and their medicinal uses has approved the internal use of plantain leaves to relieve coughing and mucous membrane irritation associated with upper respiratory tract infections .

Other Health Benefits of Plantain:

  • In addition, it fights conjunctivitis ;
  • Helps treat appendicitis;
  • In addition, it treats urinary problems;
  • Relieves the symptoms of hemorrhoids ;
  • Also, it helps to treat sinusitis .

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