10 health benefits of plantain tea!

The benefits of plantain tea that you may not know are many, because, to cure diseases and lose weight , this tea is for you! That’s because it has the ability to cure diarrhea, gastrointestinal problems, toothaches and deflate the throat. Undoubtedly, plantain tea is a definitive solution to treat and prevent various health conditions.

It also has astringent and healing properties. So it’s effective if you want to fight your acne naturally or want to hydrate your skin by removing stubborn blemishes.

So, as you may have noticed, plantain tea allows you to achieve many benefits in your life. How about starting to apply it to the skin or taking it? Suddenly, it can help you in many health conditions!

Also, if you are looking to lose weight , tea from the plant can boost the weight loss process quickly and naturally. It acts directly on the body making you dry naturally! Therefore, by taking plantain tea , you can lose weight in a short time.

Despite all these benefits mentioned above, like any other type of tea, plantain tea can cause you some negative reactions and it is recommended that you drink it in moderation.

Benefits of Plantain Tea:

It has anti-inflammatory action:

Due to its anti-inflammatory properties, tea from the plant can be used as a gargle and thus help relieve sore throat and mouth pain, in addition to helping to treat canker sores. In addition, the gargle made with plantain tea is also prescribed to help cases of gingivitis, tracheitis, tonsillitis and stomatitis.

Help in Treating Leucorrhoea:

Leucorrhoea is characterized by the presence of vaginal discharge, that is, the elimination of secretions through the vagina that may be accompanied by itching , burning and irritation. Despite being an unpleasant condition, the lukewarm drink is used in sitz baths, in which the woman sits in a large basin or bathtub, to relieve leucorrhoea .

Skin Health:

Plantain and honey tea can be useful in helping to treat acne and pimples that affect the skin . The recommendation here is to wet a piece of cotton or gauze well with the tea and put it on the affected areas, letting the tea act for at least 20 minutes.

Breathing problems:

There are experimental studies, which say plantain can reduce the irritation of lung tissues that causes discomfort, as well as boosting the immune system . The German Commission recommends using the plant for chronic and moderate irritating coughs , especially in children.

Bronchitis Treatment Aid:

Two studies carried out in Bulgaria reported that plantain may be useful in terms of helping chronic bronchitis, which is an inflammation that attacks the mucosa lining the bronchi. The report is that it acts as an emollient, which helps to relieve minor discomforts and irritations in the affected area of ​​​​the mucous membrane.

Cough Relief:

The same emollient property that we mentioned in the previous topic is that the leaves of the plant that are used in tea help to reduce the cough that arises from irritations, cold and flu . In addition, because of the increased production of mucus in the lungs, the emollient substances in the plant are most often used to relieve a dry cough .

Fights Evil Organisms:

Research carried out in Brazil reported that the plant family of which plantain is a part shows a certain degree of activity against harmful organisms such as unicellular fungi. Likewise, another institution confirmed that the leaves of the plant are resistant to harmful organisms.

Other Health Benefits of Plantain Tea:

  • Fight boils;
  • Relief of gastrointestinal inflammation;
  • Relieves burns.

How to make plantain tea:


  • 02 tablespoons of the herb;
  • 1 liter of water ;


  • Add 02 tablespoons of plantain to a liter of water , when the water reaches a boil, turn off the heat;
  • Then put the lid on the pot and leave the tea muffled for about 10 minutes;
  • Then just filter and drink.

It is recommended to drink 01 cup of plantain tea every 6 hours for oropharyngeal infections and 01 cup every 8 hours for gastrointestinal problems.

Side Effect of Plantain Tea:

Plantain tea is not indicated during pregnancy; and when constipation problems and dry stools occur. Plantain can also cause an allergy due to pollen.

Useful links: 

There are cases that show anaphylactic shock because of the use of plant seeds. Plantain tea can also cause arrhythmia and cardiac arrest. So, look for a specialist before using Plantain Tea .

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