Definitely Eliminate Seborrhea With These 5 Natural Recipes

Causes of Seborrhea: The causes of seborrheic dermatitis are not fully understood. We know that it is not exactly a disease of the sebaceous glands, and patients affected do not necessarily have an increased production of sebum (oil) by these glands. However, the predilection of seborrhea for areas of the skin rich in sebaceous glands indicates that these structures are part of the pathophysiological process of the disease. The exact causes of seborrhea dermatitis are not yet known, it appears to be a combination of several factors such as:

• Individual trend (skin type)
• Stress
• A fungus (Pityrosporum ovale) that normally lives on the skin
• Certain medical conditions and medications
• Cold and dry weather.
• However, it is known that seborrheic dermatitis is not caused by an allergy or poor hygiene.

Symptoms of Seborrhea:  The clinical features of Seborrhea include:

• Flakes of skin (dandruff) on your scalp , hair, eyebrows, beard or mustache
• Skin scabs that flake off
• reddened skin
• Redness or peeling of the eyelids (blepharitis)
• Itching or burning, which can get worse if the area becomes infected by “picking” the skin
• Oily skin and scalp .

Seborrheic dermatitis can occur in different areas of the body. It typically forms where the skin is oily or greasy, such as the scalp, eyebrows, eyelids, creases in the nose, lips, behind the ears, and chest.

How to Treat Seborrhea:  The first thing to do is determine if what you have is seborrhea or hyperseborrhea. Once you know this, you can start using different methods without completely removing the lipids from the scalp, but simply the excess of them.

The aim is to regulate secretion and clean the hair . Fortunately, seborrhea is easily controllable and in a very simple way, if you know how to do it. While performing the treatment prescribed by a specialist, there are some products that are useful to complement and improve the results, such as shampoos and conditioners, specially designed to clean your hair completely, leaving it clean after the first wash, and maintaining the proper lipid balance your scalp needs.

How to Prevent Seborrhea: In addition to this natural treatment to combat seborrhea , you can take into account these tips to prevent seborrhea from reappearing:

• Choose natural products for oily hair, as they contain less detergent.
• Brush your hair daily, preferably with a bristle brush.
• Use a natural acidic, lemon or vinegar-based rinse.
• Don’t touch your hair all the time, to avoid stimulating the sebaceous glands.

Home Remedies for Seborrhea:  To treat the condition or increase the effect of products recommended by doctors, we can enjoy the benefits of certain home remedies for seborrhea, so check out the recipes below and Permanently Eliminate Seborrhea with These 5 Natural Recipes .

1. Peppermint Oil: Add two drops of peppermint oil to a cup of warm water. Use this mixture to massage the scalp affected by this problem. Let it act for a few minutes and then wash it off with water.
2. Apple cider vinegar: mix four parts of warm water and one part of vinegar in a container . Use to massage the scalp when itchy. In addition, it serves to give more shine to the hair.
3. Bay leaf: Rub a handful of bay leaf crushed with water over the scalp before going to bed and in the morning when you get up. Otherwise you can also boil the same amount of both ingredients for a few minutes, let it cool, strain and use it to massage your head after showering.
4. Olive oil and almond oil: mix a spoon or two of each of the oils and massage the scalp well, especially when it is very itchy.
5. Baking soda: make a paste with water and bicarbonate . Add a few drops of olive oil, massage the scalp and let it act for half an hour. Rinse with warm to hot water.

Note: In addition, it is recommended to follow a diet that treats or prevents the appearance of seborrheic dermatitis, composed of foods with large amounts of vitamin B7 (corn, barley, oats and soy), selenium ( apple , pumpkin , cucumber, cabbage and garlic ) and zinc (borage, asparagus, and celery ).