5 papaya smoothies to melt up to 4 kg of fat in 15 days!

Recipes for papaya smoothies to melt up to 4 kg of fat in 15 days , these papaya smoothies improve digestion , so it helps to lose weight. In addition, papaya smoothie can become your great ally if you are looking to lose weight, as it promotes detoxification of the body, which makes the stomach empty.

Papaya smoothies can take in the morning to kick in for the day or night , if you prefer. You can take it for a week and rest for another.

Papaya smoothies for weight loss:

Here, we will provide you with the best papaya smoothies for weight loss.

1. Papaya and flaxseed:

INGREDIENTS:

– ½ papaya;
– Two tablespoons of flaxseed ;
– A glass of water .

HOW TO MAKE:

1. Put all the ingredients in the blender, process them for a few seconds until you get a mixture;
2. It is advisable to consume it on an empty stomach for 15 days daily.

2. Papaya, flaxseed and oats:

INGREDIENTS:

– A cup of chopped papaya;
– A glass of water ;
– A tablespoon of flaxseed ;
– Two tablespoons of oatmeal ;
– A tablespoon of honey to sweeten (optional);
– Ice (optional).

HOW TO MAKE:

1. To start preparing the smoothie, chop and cut the papaya into cubes and place them in the blender cup.
2. Then add flaxseeds , oats and honey. Finally, add the water.
3. Mix well to get homogeneous.
4. Drink on an empty stomach for a week.

This drink melts belly fat when consumed fasting for 7 days!

3. Papaya, linseed and banana:

INGREDIENTS:

– Half a papaya;
– A tablespoon of flaxseed ;
– A cup of almond milk ;
– A small ripe banana .

HOW TO MAKE:

1. Place papaya, almond milk , banana and flaxseed in a blender .
2. Whisk them together and when everything is well mixed, put it in a glass.
3. The papaya smoothie will be thick, but it is very healthy to give you energy and detoxify your body .
4. Drink on an empty stomach for a week.

4. Papaya and flaxseed smoothie with cinnamon:

INGREDIENTS:

– 1/2 tablespoon of flaxseed ;
– Two slices of papaya;
– Two cups of skimmed milk;
– A pinch of cinnamon powder ;
– A tablespoon of natural sugar .

HOW TO MAKE:

1. Peel the papaya and separate the seeds .
2. Add flaxseed, milk, cinnamon powder and natural sugar .
3. Mix for 2 minutes.
4. Serve the smoothie in two glasses.

5. Papaya, linseed and soy milk smoothie:

INGREDIENTS:

– A cup of papaya;
– Two cups of low-fat soy milk ;
– Two tablespoons of ground flaxseed ;
– Ice to taste.

HOW TO MAKE:

1. Mix all the ingredients.
2. Serve in two glasses and enjoy your smoothie.