Homemade recipe with olive oil and lemon to purify the liver!

This is the homemade recipe with olive oil and lemon to purify the liver naturally and without harming your health, as this recipe is also a good alternative to treat various diseases .

The liver plays a key role in the overall health of the body because it is responsible for filtering the blood to purify it and extracting toxic substances that can harm healthy cells. On the other hand, it also participates in the digestive processes and is one of those involved in the complex process of eliminating waste that, for various reasons, remains accumulated in the body.

Keeping the liver healthy and working optimally gives us energy, a better state of mind and is also reflected in the skin. When he has difficulties in carrying out his tasks because of intoxication, the body in general is affected and a series of disorders that can impair the quality of life are developed.

Fortunately, there are a number of natural ingredients that can act positively to facilitate your natural cleansing, providing other benefits for the body.

Olive oil and lemon properties to purify the liver:

Extra virgin olive oil has been recommended for hundreds of years as a healthy type of fat that can be moderately incorporated into the daily diet. Its high content of essential fatty acids, added to its antioxidants , makes it one of the foods with the greatest benefit for the general health of the body.

However, many people still don’t know that when combined with lemon you can make a mixture with incredible benefits for the body. Below we explain why it is good to take it.

1. For liver and gallbladder balance:

This is one of the most special benefits of this wonderful medicinal recipe. Thanks to its purifying qualities, it has the power to reduce poisoning in the liver and gallbladder, facilitating their functions to prevent the accumulation of waste in them.

Olive oil and lemon to purify the  liver is an excellent remedy for those moments of inflammation and heaviness, as it facilitates the cleansing of the toxins that cause these types of symptoms. In addition, it  can also stimulate slow digestion and decrease the acidity of the body to prevent the development of various diseases.

2. Helps prevent cardiovascular disease:

The essential fatty acids provided by olive oil and lemon antioxidant compounds act positively on the cardiovascular system, lowering cholesterol and triglyceride levels . Thanks to this important effect, its daily intake ensures adequate blood flow and optimal heart function, which reduces the risk of developing serious diseases such as atherosclerosis , heart attacks and strokes.

3. Take care of skin, hair and nails:

High antioxidant content of olive oil and lemon to purify the liver acts as one of the best protectors against oxidative damage caused by free radicals, the main cause of premature aging of skin and hair.

On the other hand, both concentrate essential nutrients that strengthen fragile nails to stimulate their growth. In addition, thanks to its antiseptic and astringent properties, it acts as an effective treatment against skin problems and dandruff.

Homemade recipe with olive oil and lemon to purify the liver:

This olive oil and lemon cure to cleanse the liver doesn’t need any other ingredients. Plus, the simple combination of both makes a powerful blend for a healthier body and a more youthful appearance.

Ingredients:

– 1 teaspoon of lemon juice  (5 ml);
– 1 tablespoon of extra virgin olive oil (16 g).

Preparation method:

1. Every day, fasting, dilute the lemon juice in extra virgin olive oil and drink it immediately;
2. Wait at least 30 minutes before having breakfast;
3. To detoxify the liver , take it every day for a month;
4. You can prepare the same formula to improve digestion and lower cholesterol;
5. You can do this several times a year, depending on your needs;
6. If you want to apply it for aesthetic reasons, you will simply have to make the same mixture, albeit with larger amounts, depending on the use you are going to give it.

Remember that you should only take the recommended dose, because too much can be counterproductive. After the month of treatment, you can feel the positive changes in your health. From there, it is important to continue with a healthy diet to avoid future difficulties with liver function.