Noni Juice – Benefits, Uses, and Side Effects

Noni Juice – Benefits, Uses and Side Effects! Noni juice is derived from the   fruit of a small perennial plant called Noni , also known as Indian mulberry, typically found in the subtropics and global tropics. It contains immense antioxidant potential , exerts antipsychotic, anti-fungal, anti-bacterial and anti-inflammatory effects that are valuable in the treatment of conditions such as arthritis and disorders related to the central nervous system. Noni Juice – Benefits, Uses and Side Effects are :

Nutritional Values:

Noni juice offers an impressive range of vitamins, minerals and other useful phytonutrients. The vitamin content of Noni Juice  includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 , vitamin B12, vitamin C (ascorbic acid), folate, vitamin E (alpha-tocopherol) and beta-carotene.

The mineral content present in it includes calcium , potassium , magnesium , iron and phosphorus .

After knowing the nutritional values, check out some of the benefits of Noni Juice below :

Benefits of Noni Juice for Memory Health:  Noni juice can exert a protective effect in curing memory problems.

Studies performed on individuals with impaired memory functions have suggested that consumption of Noni juice  stimulates cerebral blood flow and helps improve memory functions.

Health Benefits of Noni Juice:

Benefits of Noni Juice Against Cancer: The chemo-preventive properties of Noni Juice are indicated in preventing various types of cancer such as lung , liver and kidney cancer due to the abundance of antioxidants found in Noni Juice .

Benefits of Noni Juice for Treating Gout: Noni Juice  extends its therapeutic effects in curing gout. The effectiveness of Noni Juice in curing gout is attributed to its inhibitory action on enzymes.

Benefits of Noni Juice for Muscles:  Consumption of Noni Juice  can help create a relaxing effect on the muscles.

Benefits of Noni Juice For Heart Health: Noni juice can prove to be helpful in maintaining cardiovascular health.

Noni  juice  exerts some dilation effects on the blood vessels by the smooth muscle cells inside the cells, resulting in better blood flow walls in the arteries.

This vasodilating effect of Noni Juice helps regulate blood pressure and aids in maintaining a healthy heart.

Benefits of Noni Juice for the Body:

Energy Boosting Noni Juice Benefit: Noni Juice is a time-honored medicine and was traditionally used by Polynesians to combat general body weakness and advance quality of life and energy levels.

Benefits of Noni Juice for Liver Protection:  Noni  juice  is also known for its effectiveness in protecting against liver diseases .

Benefits of Noni Juice to Eliminate Kidney Stones: Noni Juice  helps to neutralize calcium oxalate, helping to eliminate kidney stones.

Benefits of Noni Juice with Anti-Inflammatory Properties:  Noni juice  has anti-inflammatory properties , which can be exploited to treat skin conditions such as rashes and acne.

Benefit of Noni Juice for Treating Arthritis: The healing powers of Noni Juice bring relief in inflammatory conditions like arthritis.

Benefit of Noni Juice for Treating Diabetes: Individuals with diabetes can also benefit from the healing power of  Noni Juice .

Other Benefits of Noni Juice: Noni Juice has many health benefits , in addition to those mentioned above,  Noni Juice has many other benefits for the body.

Watch the video below and check it out:

Uses of Noni Juice: Noni  Juice has  a very characteristic smell and taste, being quite bitter, so it is mainly consumed in the form of juices or teas, mixed with other sweet fruits, such as grapes.

Noni Juice Recipe:


  • 2 ripe noni ;
  • 1 L of grape juice (concentrate);

Method of preparation:

  • Cut the two mature Noni (it becomes soft and yellowish in color) and well washed, into slices;
  • Put it in the blender, along with half a liter of concentrated grape juice and beat in pulse mode, so that the seeds are not broken;
  • Pass through a sieve and add another half liter of grape juice, beating again, this time in the normal way;
  • Drink 100ml, 2 times a day, can keep in the fridge for 5 days.

Side effects:

In general, there are no known side effects or adverse effects from Noni Juice , but there is always the possibility that one person may react differently than another. Note that it may have a bowel loosening effect.

It is recommended that every three months, stop using  Noni Juice  for 10 days, before resuming. Remember, anything in excess is bad.

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