The Natural Remedy to Control Cholesterol and High Blood Pressure in a simple and 100% natural way. Furthermore, today, high blood pressure and high cholesterol are more and more common among people. These conditions are the main risk factors for cardiovascular problems, which is why it is so important to try to eradicate these diseases. Today we are going to show you a natural remedy for cholesterol and high blood pressure , which is becoming more and more famous all over the world, due to its high rate of effectiveness in fighting high blood pressure and cholesterol .
Bad cholesterol is LDL and must be found in the blood with values lower than 100 mg/dl. When it is above 130 mg / dl, it is already considered as high cholesterol and can lead to a heart attack or a stroke, for example.
High cholesterol is the result of a poor diet, rich in fats, alcoholic beverages, high-calorie foods and little or no physical activity. And physical activity is understood to be those exercises performed at the gym, because activities such as cleaning the house, shopping, or working as a garbage man on the streets, do not bring the same benefit.
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About 90% of the time, high blood pressure has no definite causes, and the genetic factor is considered a strong component. That is, if someone in your family (mother, father, grandfather or other close relative) has a problem with high blood pressure , chances are good that you do too.
Only five or ten percent of cases are due to other diseases such as kidney failure, hypothyroidism, sleep apnea and diabetes . Therefore, it is much safer to consider not the causes but the risk factors of high blood pressure .
This powerful natural remedy for cholesterol and high blood pressure will help you to reduce the damage of drugs you have already taken to fight high blood pressure and cholesterol . This is a super economical remedy, more than 100% natural. With consumption you will not have to take any kind of other remedies, which endanger your health. So, check out the recipe for Natural Remedy to Control Cholesterol and High Blood Pressure.
- Small piece of grated ginger ;
- grated garlic clove ;
- One tablespoon of apple cider vinegar ;
- Teaspoon of organic honey ;
- lemon juice ;
- Put all the ingredients into a mixer and mix until you get a completely homogeneous mixture;
- Keeps prepared in cholesterol;
- Let it rest in the fridge for 5 days;
This natural remedy for cholesterol and high blood pressure should be taken as follows: one spoonful before breakfast and again before dinner. You should not take more than 3 tablespoons per day of the daily preparation.
The main idea behind taking this natural remedy for cholesterol and high blood pressure is to ignore the consumption of medications that can damage your health. other great benefits of this natural remedy.
- It greatly strengthen your immune system , protecting you from contracting viral diseases;
- Gives your body plenty of good antioxidants to fight free radicals;
- It provides an abundance of nutrients and vitamins;
- It is a powerful vitalizing agent that will fill you with energy;
- Helps prevent and fight cancer;
If you want to increase the effects of this treatment, we recommend a healthy lifestyle, which can be achieved through regular exercise, healthy eating and putting aside addictions such as smoking and alcohol.