Natural Remedies to Stop Nail Biting that are 100% effective. Also, nail biting is a common habit and sometimes a hard-to-control pastime called onychophagia. Nail biting not only affects the appearance of your hands, but it is a serious threat to your nails, teeth and gums, not forgetting that nails can also be a hiding place for viruses and bacteria that can cause illness. With a little willpower and some simple natural remedies you may be able to overcome this obsession and regain healthy and beautiful nails. So, check out 8 Natural Remedies to Stop Nail Biting.
Licorice: A great Natural Remedy to Stop Nail Biting is to replace your fingers with another object, such as sticks of licorice root. Keep them handy when you strike moments of stress or anxiety , which often leads us straight into the habit of biting your nails to control it.
Aloe Vera: Aloe vera is a plant with many health properties, but among them is not a pleasant taste. So as a natural way to stop biting your nails just rub them with aloe vera in the morning and in the afternoon, and thanks to its flavor it will start to keep your nails away from your mouth.
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Herbal Teas: To avoid biting your nails it is necessary to fight the causes that lead to this habit, including anxiety and stress . To avoid this, we can take some herbal teas that help to relax the body and mind, passionflower, such as valerian and lemon balm .
White Vinegar: White vinegar is another natural remedy to stop nail biting . Dip your fingers a couple of times a day in a bowl of white vinegar , whose intense flavor not only fights the urge to bite your nails, but also helps to disinfect cuticles or small wounds.
Onion: Onion Onion is also a good Natural Remedy to Stop Nail Biting , to use it just follow the same strategy as the previous remedy. Put a peeled onion directly on your nails, the taste will be unpleasant to bite them. Also, this is a good remedy for nail health because onion has a lot of nutrients.
Tea Tree Oil: Another Natural Remedy to Stop Nail Biting is tea tree oil , a highly concentrated substance with a slightly unpleasant aftertaste. Apply the oil to your nails at least a few times a day, and its intense taste and smell will do the rest.
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Spicy Mix: If the above solutions have not been effective, that in itself may be the last word. It is immersed fingers for a few minutes in a mixture made of pepper, cayenne pepper or Tabasco sauce, whose flavor is maintained even after washing your hands. Do not rub your eyes with your fingers.