Natural Recipe to Melt Belly Fat in Just 20 Days!
Natural recipe to melt belly fat in a healthy way as excess fat can cause many health problems including heart problems, high blood pressure , metabolic disorders, asthma , Alzheimer’s disease , atherosclerosis, decreased fertility and other problems.
If you particularly want to eliminate abdominal fat, you must first change your lifestyle and habits, namely: reduce sugar consumption, drink plenty of water , sleep well, eat foods rich in vitamins, minerals and antioxidants , all these habits can be very helpful in the fat removal process.
What can I drink to melt belly fat?
Plus, green tea is packed with antioxidants known as catechins that are believed to fight stubborn belly fat and help speed up metabolism quickly.
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Is green juice really good for you?
Green juice is healthy when consumed in moderation, but it lacks certain important nutrients like fiber. Also, drinking too much can impair blood sugar and kidney function.
Natural recipe to melt belly fat:
Ingredients:
– 1 lemon ;
– A handful of spinach;
– 1 glass of water ;
– A piece of ginger ;
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Preparation method:
- Put all the ingredients in the blender and mix well until you get a smooth juice.
- Then drink a glass of this drink every morning on an empty stomach at least an hour before breakfast.
- For about 20 days, you will be very surprised at the results that will soon appear!